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Essay on Personal Hygiene | Importance & Purpose of Personal Hygiene

Personal Hygiene is the practice of keeping oneself clean and free from germs and diseases. Personal Hygiene is very important for good health and to prevent illness. Practicing personal hygiene can help in preventing body odor, bad breath and other digestive disorders like constipation.

The human body has various organs like the eyes, nose, ears, mouth and the reproductive organs which help in eliminating waste or toxins from our body. The tongue is designed to scrape off food particles stuck between the teeth, but it also collects bacteria and dead cells as well as other debris that stick within its crevices.

Essay On Personal Hygiene & Its Importance

Personal hygiene is keeping oneself clean by washing, brushing teeth, shaving etc. It is the responsibility of every person to maintain good personal hygiene for both physical and mental health. Maintaining good personal hygiene means keeping one’s surroundings and living conditions in a hygienic condition and preventing the spread of diseases which can be transmitted through unclean surroundings or through lack of personal cleanliness.

Personal Hygiene & Personality Development:

Personal hygiene can play a very important role in personality development. It is very significant for the person who wishes to be successful in his personal and social life. Personal hygiene helps to keep our minds free from worries of other persons’ germs, diseases etc., thereby making us happy and contented.

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On the other hand, seeing unhygienic persons gives us a feeling of disgust. As such, we conclude that if we keep ourselves clean and tidy, we can gain respect in the eyes of society and others will be pleased to meet us.

Importance of Personal Hygiene?

Personal hygiene gives us freedom from diseases and infections. When we keep ourselves clean there is no chance of bacteria, germs or virus multiplying in our bodies.

When we go out to meet persons for any purpose (whether it be work or pleasure) they may transmit their diseases through saliva, nasal discharges etc., which would otherwise get transmitted to us if we are not careful about our personal hygiene. It is therefore, the duty of every individual to maintain good personal hygiene for his own sake as well as that of other people.

Maintaining good personal hygiene is a very simple task but it needs regularity and perseverance. The body has natural means of cleansing itself in the form of skin, nails, mouth, teeth and bowels. These must be given proper attention in order that they may remain healthy and work properly.

The overall objective of hygiene is to make the conditions conducive for leading a healthy and fruitful life. The ultimate goal of personal hygiene is to ensure search and destroy the harmful microorganisms present on our body surfaces to the maximum extent possible.

The idea of keeping oneself clean has become very fashionable now-a-days. The personal hygienic products are available in the market are meant for every age group, whether it is a baby, an adult or an old person. Even if some basic hygiene measures are taken regularly by all persons it will lead to healthy living.

Benefits of Personal Hygiene

Regular personal hygiene can ensure a longer life. There are many people who have lived long lives despite having been very sick, simply because they maintained good personal hygiene. When we work or study along with maintaining good personal hygiene, the results will be better and quicker. The memory also improves if we maintain a clean body and mind.

Maintaining good personal hygiene also helps us to be more confident. If we look and feel clean and tidy, we will certainly be more confident than those who are not. Maintaining good personal hygiene is a social habit. If everybody practices it, there will be no need for any special regulation or supervision of public places by the local authorities.

The general impression about people who maintain good personal hygienic is that they are honest, clean and more cultured than the rest of the community. There will be no decrease in industrial production or efficiency of work due to their absence from offices or factories on account of sickness.

Hence, it can be seen that there are many benefits of maintaining good personal hygiene. It should become a habit to practice proper personal hygiene for prevention of many diseases, appearance and personality development.

Personal hygiene is a very important factor of modern life. It is the need of every individual to keep himself clean and tidy in all respects. The most common causes of lack of personal hygiene are: lack of time or energy, dullness etc., such that we do not feel like taking bath daily, brushing our teeth twice a day etc. These can be brought under control by proper planning and fixed timings for taking these measures as was advised in the beginning.

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Short Essay on Personal Hygiene For Class 1,2,3

As humans, we have all learned about personal hygiene from a young age. We are constantly reminded to wash our hands, brush our teeth, and take showers or baths regularly. However, the importance of personal hygiene goes beyond just being polite and looking presentable.

Maintaining good personal hygiene is crucial for our health and well-being. Our bodies are exposed to various bacteria and germs on a daily basis, and proper hygiene practices help protect us from getting sick. Washing our hands regularly with soap and water removes harmful bacteria, viruses, and other microorganisms that can cause illnesses such as the flu or food poisoning.

In addition to preventing illness, personal hygiene also plays a significant role in maintaining good mental health. Poor personal hygiene can lead to feelings of embarrassment, low self-esteem, and even social isolation. On the other hand, practicing good personal hygiene can boost our confidence and improve our overall mood.

Personal hygiene is not just limited to taking care of ourselves physically; it also includes taking care of our surroundings. Keeping our living spaces clean and organized helps prevent the spread of germs and promotes a healthy environment. This is especially important during times of pandemic outbreaks, where maintaining a clean and hygienic environment can help prevent the spread of diseases.

Furthermore, personal hygiene habits are essential for preventing the spread of diseases to others. By practicing good hygiene practices such as covering our mouths when coughing or sneezing and disposing of used tissues properly, we can protect not only ourselves but also those around us.

It is also worth mentioning that personal hygiene habits are not just for our own benefit but also for the well-being of society as a whole. By practicing good hygiene, we contribute to building a healthier and cleaner community.

In conclusion, personal hygiene is not just about keeping up appearances; it is an essential aspect of maintaining good physical and mental health. By practicing good personal hygiene habits, we not only protect ourselves from illnesses but also contribute to creating a healthier and happier society. So, let’s continue to prioritize our personal hygiene and spread the importance of it to those around us. After all, staying clean and healthy is a win-win situation for everyone.

What is Personal Hygiene?

Personal hygiene is the practice of cleanliness that reduces the number of microorganisms on the body. It is important for general health and well-being to wash your hands after using the bathroom, before eating or preparing food, and after handling raw meat

What is healthy & hygiene?

Health is the state of being free from any disease, illness or abnormal condition. Hygiene means practices that are necessary to maintain health, cleanliness etc.

Why Personal hygiene is Important?

Personal hygiene is very important for a healthy and happy living. It helps us to maintain a clean body, mind & soul. If we practice personal hygiene regularly on daily basis then our life becomes full of happiness and joy from inside out side. What are the best ways to improve your mental health? How can I get help with depression or anxiety? How can I get help to deal with stress?

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• Health and Hygiene Essay

Introduction to Health and Hygiene

The term "Health" refers to the body's natural and healthy state. It is a wonderful source of calm and joy. A healthy state of mind and a physically fit body are considered to be free of disorder, illness, or disease. Health refers to a person's physical, emotional, and psychological well-being in basic terms. Cleanliness, adequate wastewater disposal, and safe drinking water supply are all examples of hygiene practices that help to avoid disease and promote good health. It encompasses all activities aimed at enhancing, preserving, and maintaining excellent health.

Health and Hygiene

Health is a positive state of being in which all components of the body and mind are in proper balance and harmony with one another. As a result, all of the body's organs are in good working order. It is well believed that only those people may be considered healthy if they have a healthy mind and a healthy body. For a healthy and happy existence, health and cleanliness are essential. In terms of community hygiene, health education is critical. To avoid disease and have a positive attitude about health, you must have accurate and comprehensive health knowledge. 

Hygiene is another word for sanitation and cleanliness. Great personal hygiene is essential for health reasons. One must practice good hygiene. We must cover our mouth while sneezing and immediately wash our hands to prevent the germs from spreading. This shows our consciousness about health through hygiene. Keeping a decent standard of cleanliness prevents the spread of disease. Social awareness must be spread amongst the civilians so that they would realize the importance of hygiene.

What Exactly is Health?

Health is a quality of life that enables you to live a longer life. The World Health Organization (WHO) defines health as "a condition of complete physical, mental, spiritual, and communal well-being, rather than only the absence of illness."A person is not regarded as healthy if he is free of sickness or in good bodily shape but is stressed, tense, angry, greedy, or in any other way.

Aspects of Health

Let's look at the health concerns for a moment.

Physical well-being

Mental well-being:

Emotional wellness

The well-being of the community

Spiritual well-being

Hygiene is the science and art of maintaining and improving one's physical and mental well-being. Hygiene enables people to have a healthy interaction with their surroundings. It is applicable to both individuals and communities. Recognize the importance of hygiene and sanitation in maintaining good health.

Our hands keep touching so many surfaces such as handrails, smartphones, steering wheels while driving, etc. Hands are the part of the body that spreads germs the most easily. It takes less than a minute to wash our hands; still, many people refrain from doing this. Good hand hygiene is proven beneficial in preventing the spread of diseases amongst society and family. As per the World Health Organization (WHO), washing hands with soap and water is sufficient to prevent the spread of certain diseases by almost 50%. The next important part of the body that needs proper hygiene is the eye. We are all aware that the eyes are the most delicate part of the body. So taking care of it is not only essential but a necessity. We are surrounded by thousands of electronic things which have a bad impact on the eyes. Keeping the eyes clean must be a frequent task in our daily routine.

While playing in the school, kids must take care of their belongings, such as their water bottles. It is important to keep such things in a clean place. Keeping the bottle here and there and then drinking from the same water bottle is harmful to health. Parents and teachers play a vital role in creating awareness about hygiene in kids.

Hygiene is like a preventive measure that keeps us away from diseases and various other health ailments. No matter how much you care about cleanliness, if the potable water itself is not clean, then it is of no use. Water needs to be not only clean but also healthy. Water is used throughout the day, from drinking, cooking to cleanliness activities. Hence, it is important to use clean water. 

Civilians must be made aware of how to maintain hygiene in public places like hospitals. Hospitals are generally crowded with patients and it is obvious that the place will be a hotspot of bacteria and viruses. Hence, it is important to use hand sanitisers and maintain a safe distance from visibly sick people. The next critical step towards a healthy life is oral hygiene—proper oral hygiene wards off gum diseases, bad breath and many infections. Understanding the importance of hygiene will make it easier to eradicate the disease from the world.

How Do You Keep Your Hygiene?

The only thing that helps a person feel healthy is good hygiene. Otherwise, bacteria developing in the dirt generate a slew of ailments, and our health suffers as a result.

When we are surrounded by cleanliness, it makes us feel happy and motivates us to complete our tasks. If there is dirt surrounding us, no matter how focused we attempt to work, we will not be able to complete the task successfully. Our health will decline as well.

Hygiene is Crucial!

It helps to lessen the need for medical assistance: we are all susceptible to a variety of ailments around the world. Diabetes, hypertension, cardiovascular disease, cancer, gastrointestinal problems, asthma, and lung disorders affect a large portion of the world's population. Some of these diseases are deadly, and there is no treatment that can save a person's life. There are extremely few sicknesses in a sanitary living individual. This person will not require medication to remain healthy. It protects against numerous germs and viruses by preserving personal cleanliness.

Health is more valuable than money, and everyone's health is paramount. It has a strong link to hygiene and health. There will be good health when there is cleanliness. Our health is heavily influenced by our surroundings.

FAQs on Health and Hygiene Essay

1. What are some of the ways to maintain personal hygiene?

We come in contact with millions of germs and viruses every day, all of which can make us sick. Some methods for maintaining personal hygiene and preventing the spread of germs and viruses include Toilet and Bath Hygiene: After using the restroom, we should always wash our hands. To maintain our nails clean, we must avoid biting them and trim them on a regular basis. Bacteria and viruses can quickly enter our bodies through the mouth, nose, and eyes. When handling garbage, touching animals, cleaning, etc., we should always wash our hands with soap and water.

2. Why is hygiene important for good health?

It is important to maintain good hygiene in order to avoid the spread of germs and infectious diseases. Coming into close contact with patients, handling contaminated food, and unclean surfaces or things can all pass on germs that cause many diseases. Poor hygiene can readily spread diarrhea, respiratory ailments, tooth decay, and other diseases. Seasonal flu, viruses, and other bacterial illnesses can all be aided by good cleanliness. As a result, sustaining good health requires a high level of hygiene.

3. Where can I find a well-written essay on Health and Hygiene?

You can find a well-written essay on the topic ‘Health and Hygiene’ on many online educational sites such as Vedantu. Vedantu offers well-curated study materials and articles on various topics. Students can find free essays on Health and Hygiene and other commonly-asked topics in exams.

4. Why is it important to train young kids on the importance of hygiene and sanitation?

Antibiotics and vaccinations are becoming less effective against viruses and bacteria. Many of these viruses are now being encountered all over the world, and the world is enabled to cope with them. Germs can readily spread among children because they play outside without paying attention to their health. To avoid getting sick, parents must educate their children on the value of cleanliness. In addition, basic personal cleanliness will help them feel more confident and self-assured. As a result, it is important to teach children about the importance of cleanliness and hygiene.

5. Is writing the Health and Hygiene Essay for Students in English difficult?

Regular practice and back to back sessions on essay writing can help students to write proper English essays. The Health and Hygiene Essay for Students in English requires some prior knowledge about health and hygiene and hence one should study about the same before writing it. After you've grabbed the concepts, the writing part isn't difficult. Vedantu can help you in framing proper English sentences with proper grammar, tone, clarity, and essay.

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Essay on Health and Hygiene for Students and Children

Key Points to Remember When Writing an Essay on Health and Hygiene

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Health refers to the state of complete physical, mental, and social well-being, while hygiene involves the practices and habits that help maintain health and prevent the spread of diseases. A strong foundation of health and hygiene is pivotal to leading a fulfilling and disease-free life. To instil this foundation from a young age, we present a detailed guide on writing an essay on health and hygiene for kids. This guide encompasses various essay forms—from a simple 10-line composition to more detailed short and long essays. Writing an essay in English on such an imperative topic allows children to enhance their language skills, comprehend the importance of health and hygiene, and express their understanding effectively.

Essay writing is an essential skill that allows individuals to express their thoughts, arguments, and knowledge in a structured and coherent manner. When embarking on writing an essay on health and hygiene, remember the following points:

• Define both health and hygiene in simple terms.
• Explain the relationship between the two.
• Highlight the importance of maintaining both.
• Discuss the consequences of poor health and hygiene.
• Suggest some easy tips to maintain health and hygiene.
• Make your essay engaging with examples or anecdotes.
• Conclude by reinforcing the significance of health and hygiene.

An introductory essay on health and hygiene for classes 1 and 2 comprises ten simple, comprehensible lines. A few lines on health and hygiene highlight the importance of regular hygiene practices to prevent illnesses. Here’s how to approach it:

• Health is our body’s state of being free from illness.
• Hygiene  refers to practices that help us stay healthy and prevent disease.
• Eating healthy food helps maintain good health.
• Washing hands  before and after meals promotes hygiene.
• Regular exercise  is essential for good health.
• We must keep our surroundings clean to maintain hygiene.
• Drinking plenty of water boosts health.
• Brushing teeth twice a day helps in oral hygiene .
• Proper sleep is crucial for maintaining good health.
• Personal hygiene protects us from harmful germs and diseases.

As we progress, let’s expand our essay on health and hygiene to 100 words. By incorporating various lines on health and hygiene, we can create a cohesive and informative paragraph.

Health and hygiene are two interconnected terms that play a crucial role in our lives. Health signifies a disease-free state of the body, while hygiene refers to the practices that keep us healthy.  Eating nutritious food , regular physical exercise, ample sleep, and maintaining cleanliness in our surroundings constitute some critical health and hygiene aspects. These simple yet effective measures help us stay fit and reduce the risk of diseases. Thus, embracing health and hygiene is a step towards a happier and healthier life.

Moving forward, let’s delve into a more detailed perspective with a short essay on health and hygiene in English.

Health and hygiene, the two pillars of a healthy life, are often taken for granted. Health includes physical, mental, and social wellness beyond merely being free from illness or disease. On the other hand, hygiene involves the habits and conditions that support health and stop the spread of diseases. These include personal hygiene, food hygiene, environmental hygiene, and more. Maintaining good health and hygiene is not a one-time task but a way of life. It involves eating a balanced diet, exercising regularly, getting proper sleep, keeping our environment clean, and practising good personal hygiene habits. These practices are essential as they directly impact our health and well-being, reducing the risk of various diseases. Thus, understanding and practising health and hygiene are crucial to living a disease-free and fulfilling life.

This essay for class 3 aims to introduce students to the importance of maintaining good health and hygiene practices in their daily lives.

Health and hygiene are the pillars of a robust, fulfilling life. They’re the keys to maintaining a desirable quality of life and maximising our potential in all aspects of life, including career, relationships, and personal satisfaction. Living a healthy lifestyle and adhering to basic hygiene principles set us up for longevity, vitality, and improved mental health. This essay delves deeper into the concepts of health and hygiene and underscores their significance in our daily lives.

What Is Health and Hygiene?

Health, as defined by the World Health Organisation, is a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity (1) . It’s an all-encompassing term that implies holistic wellness, encompassing physical and mental aspects. Regular exercise, a balanced diet, sufficient sleep, and stress management are vital to maintaining good health.

On the other hand, hygiene is a series of practices to preserve health. These practices involve cleanliness to minimise disease risk and maintain overall wellness. Hygiene extends beyond personal cleanliness and encompasses environmental cleanliness as well. It includes routine tasks like washing hands, keeping surroundings clean, safe food handling, and proper waste disposal, to name a few.

Importance of Health and Hygiene

The importance of health and hygiene can’t be overstated. Good health allows us to enjoy life, perform activities, and contribute positively to society. Good hygiene prevents the spread of diseases, controls harmful microbes, and provides a clean, healthy environment for everyone. Poor hygiene can lead to various diseases, hampering one’s health and quality of life.

Beyond these essential facts, the significance of health and hygiene intertwines with our societal and economic functioning. A healthy population implies a productive workforce, less burden on healthcare systems, and an overall prospering society. Good hygiene practices limit disease spread, leading to fewer absences from work or school and ensuring consistent productivity.

Moreover, health and hygiene are pivotal in our personal and interpersonal lives. When we maintain good health, we can actively participate in activities that bring us happiness and satisfaction. It enhances our ability to contribute to our family, community, and professional life. Good hygiene, besides safeguarding our health, also affects our social interactions. It fosters a sense of respect and consideration for others by providing a pleasant, disease-free environment.

Good Habits and Tips to Maintain Better Health and Hygiene

Here are some essential habits to maintain better health and hygiene:

• Includes plenty of fruits, lean proteins, vegetables and whole grains in your diet to support overall health (4) .
• Engage in regular physical exercise.
• Maintain a regular sleep schedule  and ensure you get enough sleep.
• Maintain proper personal hygiene by bathing regularly, washing your hands often, and brushing and flossing your teeth daily (2) .
• Regularly clean and disinfect your living and working spaces.
• Keep yourself hydrated by consuming adequate water throughout the day.
• Regular health check-ups to ensure early detection and prevention of diseases.

An essay on health and hygiene is an effective educational tool for children. It introduces them to health and cleanliness, highlighting their importance in everyday life. It encourages them to adopt healthy and hygienic practices, thereby cultivating a lifestyle that promotes well-being and prevents diseases. This essay comprehensively explains how maintaining good health and hygiene can positively impact their lives, aiding their physical, emotional and social development . Furthermore, it strengthens their essay-writing skills, contributing to their academic prowess.

1. What is the relationship between hygiene and nutrition?

Hygiene and nutrition are closely related. Proper hygiene practices help ensure that the food we consume is safe and free from contamination. Washing fruits and vegetables, cooking food thoroughly, and storing it correctly prevent foodborne illnesses and contribute to better nutrition and overall health.

2. What initiatives promote hygiene in India?

India has implemented several initiatives to promote hygiene, including:

• Swachh Bharat Mission (Clean India Mission): Launched in 2014, this program aims to improve sanitation and cleanliness across the country by promoting the construction of toilets, improving waste management, and encouraging cleanliness in public spaces (6) .
• National Rural Health Mission (NRHM): This initiative focuses on improving healthcare delivery and sanitation in rural areas, including promoting hygiene practices and providing access to clean drinking water (5) .

Health and hygiene play vital roles in the well-being and development of children. Children can shield themselves from illnesses and infections by following good hygiene practices, such as frequent hand washing, proper dental care, and keeping their environment clean (3) . Moreover, developing healthy habits like eating balanced meals, engaging in physical activity, and ensuring sufficient sleep can bolster their immune system and enhance their overall health.

Educating children about health and hygiene from an early age is essential, as these habits will benefit them throughout their lives. By instilling these practices in children, we can ensure they grow up healthy, happy, and productive individuals. So, let’s encourage our kids to embrace good health and hygiene habits and create a healthier future for themselves and society.

References/Resources:

1. Constitution; WHO; https://www.who.int/about/accountability/governance/constitution

2. Personal hygiene for children; Healthdirect; https://www.healthdirect.gov.au/personal-hygiene-for-children

3. Hygiene; UNICEF; https://www.unicef.org/wash/hygiene

4. 20 health tips; WHO; https://www.who.int/philippines/news/feature-stories/detail/20-health-tips-for-2020 ; December 2019

5. NATIONAL RURAL HEALTH MISSION; Ministry of Health & Family Welfare, Government of India; https://nhm.gov.in/index1.php?lang=1&level=1&lid=49&sublinkid=969

6. Swachh Bharat Mission: Driving India’s Sanitation Renaissance; Department of Drinking Water and Sanitation; https://swachhbharatmission.ddws.gov.in/

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137 Hygiene Essay Topic Ideas & Examples

🏆 best hygiene topic ideas & essay examples, 💡 interesting topics to write about hygiene, 📌 simple & easy hygiene essay titles, 👍 good essay topics on hygiene, ❓ research questions about hygiene.

• Personal Hygiene: Types and Concept Thus, failure to clean hands may subject a person to the danger of contracting a disease. According to Chen et al.(2013, it is important to ensure that the nails are clean when washing hands.
• Hand Hygiene as an Evidence-Based Practice The structure of the paper includes a critical analysis of the identified everyday practice, interpretation of the types of knowledge informing the issue, and recommendations for future practice.
• Filipino Problem: Friendly to Hygiene and Unfriendly to Environment Perhaps, this is one aspect that contributed to the title of the Philippines as the “Manning capital of the World”. Perhaps this is one weakness of the Filipinos against Americans since in America; people practice […]
• Review of Literature about Hand Hygiene The article discusses the issue of infections occurring due to central venous access devices in acute child care settings and the importance of hand-wash hygiene to reduce infections. The effectiveness of a promotion programme on […]
• Dental Hygienist: Reasons for Choosing This Career As a dental hygienist, one is also expected to take and develop X-rays before a dentist analyzes the structure of teeth for other treatment procedures.
• Importance of Hand-Hygiene to Prevent Healthcare-Associated Infections Therefore, the persistent use of the tools and the frequency of touching inanimate contact surfaces fosters the importance of exploring hand-hygienic standard practices and the core solutions to the imminent challenges.
• Why I Want to Enter the Dental Hygiene Profession In this essay, I justify my decision to choose dental hygiene as a profession with reference to experience-based and security-focused factors and explain the profession’s meanings, including promoting happiness and the culture of self-care.
• Food Hygiene Legislation in the UK For comprehension purposes, the applicable food laws and powers of authorized officers who conducted the inspection are presented briefly in the first section of the report.
• Food Hygiene Inspection of a Food Premises and the Intervention Strategies The need to conduct this inspection was necessitated by the complaints that were received from the customers about the food served at this store.
• Importance of Hygiene in Healthcare Environment Critics show that although ABHSs are recognized as effective in comparison to alcohol-free sanitizers and washing, there are some issues related to the amount of alcohol in agents.
• Hygiene Programs in the Forestry Industry The industry and practice of forestry include the creation, management, planting, use, conservation, and restoration of forests, woodlands, and related assets for the advantage of people and the environment.
• Artificial Intelligence in Dental Hygiene Dental hygiene consists of treating the oral cavity and ridding the patient of current and potential diseases. In addition, AI will eliminate the need to work with this data and allow more attention to the […]
• Preserving Food Hygiene and Safety Thirdly, assessment Apps have aided in the transition of audits from worksheets to a platform designed to implement and track food safety procedures.
• Hand Hygiene in the Healthcare Environment Importance of the problem Hand hygiene among nurses and other healthcare providers in a hospital center is important to the mitigation of infections. Nurses need to be guided to an awareness of the importance of […]
• Food and Environmental Hygiene Department He also claims that the attendance book was left unattended and thus he filled in information in the absence of the receptionist attendant.Mr.
• The Importance of Hand Hygiene According to the CDC, up to 2 million admitted patients contract HAIs annually in the US. Through hand hygiene, the HAI incidence rate can be reduced.
• Food Preparation: Workplace Hygiene Thus if the chicken is not properly cooked or stored the bacteria in it can survive and cause food poisoning. Thus the chickens were contaminated by the germs or bacteria that were in the hands […]
• Alternative Dental Hygienist Career This paper examines the dental hygienist’s role in homecare, the scope, and feasibility of the career, retirement license, education, experience, and possible salary and benefits for the employed.
• Dental Hygienist Career and Job Setting One of the significant roles performed by a dental hygienist is periodontal charting, which is the recording of the gingival and overall health of a patient’s oral condition.
• Self-Assessment in Dental Hygiene It is also required so that the hygienist can explain to patients the importance of maintaining the cleanliness of the oral cavity in the most accessible and competent manner.
• The Significance of Dental Hygienists It is essential to keep in mind that dental hygienists operate in conjunction with surgeons and physicians, and that the obstacles that exist in their communication are detrimental to the health of the public.
• The Novant Health Clinics’ Hand Hygiene Problem The company has a multi-stage structure, including a board of directors, which reports to the heads of each of the clinics that manage the rest of the hospital staff.
• Water Consumption and Sleep Hygiene Practices First, I will discuss that safe and sufficient water facilitates the practice of hygiene and well-being and is a critical determining factor for health.
• Hygiene-Related Infections and Self-Reported Performance One of the typical occurrences in the nursing field is a lack of hygiene and the spread of infections. Even though the hospitals may lack the financial resources to purchase adequate disinfectants, the infection control […]
• Hand Hygiene Lab Report: Analysis Hygiene is the essential component of healthcare that allows people to prevent the spread of diseases and decrease the chances of the aggravation of patients’ state in healthcare facilities.
• Malaria: Tropical Medicine and Hygiene Most importantly, it is necessary to note the substantial progress in the global malaria control and elimination effort. However, significant responsibility also lies on the endemic countries that must make internal investments in malaria control […]
• Interdisciplinary of Hand Hygiene Infections acquired in the hospital are currently one of the major causes of mortality and morbidity. What resources are likely to increase the participation of health personnel and patients?
• The Study of Hygiene: Public Health This study, found in the CSU Library, discusses that a pregnant woman’s socioeconomic status is directly related to the quality of care and friendliness of midwives.
• Industrial Hygiene Procedure for Nursing Facility Occupational health problems, accidents, and diseases create a lot of agonies and cost a lot of money, both for the people who are afflicted and for the community in general.
• Recordkeeping in Industrial Hygiene In this sense, it is a legal process, and recordkeeping of any potential operations that might hurt the environment and people is necessary to avoid further complications.
• Hospital-Acquired Infections and Personal Hygiene The aim of the work is to consider the intervention in the context of nursing theory, as well as to analyze the implementation plan and possible problems.
• The Canine Health: Food, Vaccination, and Hygiene Manufacturers will attempt to convince a person that their product is the healthiest and most appropriate, but one should be aware of what contributes to a dog’s wellbeing.
• Codes of Ethics in Dental Hygiene Profession The organizations such as ACD, ADA, and ADHA believe in the notion of accountability and are driven by the principle of self-regulation.
• New York City Department of Health and Mental Hygiene: E-Government Meanwhile, the efforts of the New York City Department of Health and Mental Hygiene to ensure the availability of advanced procedures were complicated by the quality of the used online systems.
• Hand Hygiene: Analysis of Donabedian Model However, the level of compliance to HH among the medical team and the patients is generally low. For Covid-19, once the virus enters the body, the person can continue to pass on the disease to […]
• Safety and Hand Hygiene in Clinical Settings Not following simple hand hygiene rules in clinical settings leads to a variety of problems, and one of them is a poor understanding of ethical principles.
• Entering the Dental Hygiene Profession In this work, I will describe the main reasons behind my interest in a dental hygienist’s career, as well as discuss my experiences, skills, and goals.
• Cultivating Hand Hygiene Compliance Among Dental Health Workers in UAE The goal of this proposal is to appraise compliance of HH by the dental healthcare workers within 8 specialized dental clinics in UAE.
• Allergic Diseases and the Hygiene Hypothesis In 2009, a large cohort study set to investigate the effect of antibiotic exposure in early age and development of asthma found a positive association between antibiotic use in early years of life and development […]
• The Sunshine Wok: Food Hygiene Inspection At the kitchen, the food handler was not aware of the requirement to maintain high-risk food at a temperature of not above 8 C and was at 9.4oC.
• The Routine Food Hygiene Inspection The report will outline the conditions present in the food establishment that violate the food hygiene legislation and regulations. The main food legislations in the UK and Europe include the Food Safety Act 1990, the […]
• Online Hand Hygiene Survey In this case, the main primary sources of information for the survey were observing respondents’ behavior and filling in questionnaires that were distributed to them. In this case, the research was in one way inclined […]
• Hand Hygiene Awareness in Saudi Nursing Students The participants of the study will have to answer the structured questions in the questionnaire. The results of the study depicted poor hand hygiene compliance.
• Sleep Hygiene Intervention Plan for Young Adults The main goals of this plan are to develop a list of guidelines for nurses on how they can offer a kind of educational program to their patients based on which young adults can understand […]
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Essay on Health and Hygiene for Students in English [500 Words]

January 1, 2021 by Sandeep

Essay on Health and Hygiene: The best practices for maintaining the good frame of our body includes health and hygiene. They are like two sides of the same coin. If we keep our surroundings clean and hygienic, we can maintain good health and well being. Living in unhygienic surroundings causes infections and brings down the overall health of a person causing diseases. The key elements of living a good life include basic cleanliness practices and inculcating personal and environmental hygiene habits.

Essay on Health and Hygiene 500 Words in English

Below we have provided Health and Hygiene Essay in English, suitable for class 4, 5, 6, 7, 8, 9 and 10.

It is health that is the real wealth and not pieces of gold and silver. – Mahatma Gandhi

Health is the mental as well as physical well being of an individual. It is a state in which the person is free from any injury or illness. It also means being socially and spiritually sound and well. Hygiene is a practice carried out to preserve health and prevent diseases. It is dominantly done through the habit of cleanliness .

Characteristics of a Healthy and Hygienic Person

A physically healthy person will always be fit. He or she will neither be too thin nor too fat. One has to keep a balanced and appropriate weight because being obese can lead to several fatal diseases like cancer and diabetes . Obese people are also more prone to the risk of heart attacks. A hygienic person will always wash his or her hands regularly. Washing hands is necessary before and after meals, after coming back home from outside, after playing in the park, etc. This is because various germs get onto our hands and our nails.

Hence it becomes crucial to get rid of them, or they may cause illnesses like stomach aches, diarrhoea, etc. A mentally healthy person is always contented and self-satisfied. He or she is calm, composed and understanding. A mentally well individual has determination and self-respect. He or she continually adjusts with other people and doesn’t believe in complaining. Another trait of a healthy person is stable and regular breathing. The average breath rate is 14 to 20 breaths per minute.

If the breathing of a person is irregular, heavy or unsteady, then that person may be unhealthy and may be suffering from some illness. A hygienic person will always have the basic courtesy to cover their mouth and nose or turn away from other people while coughing or sneezing. Wearing a mask while one is ill can also be a good practice. If this is not done, then the germ droplets can fall on other people’s face, hands or body and thus cause them to fall ill as well.

Factors Leading to ill Health

Certain diseases are known to be hereditary and can cause a negative effect on a person’s health. Genetic diseases include diabetes, schizophrenia, baldness, etc. There are always ways which a person can adopt not to fall victim to these hereditary illnesses. For example, a person who has a family history of diabetes can make changes in one’s lifestyle and cut down his or her fat and sugar intake.

Social factors can also contribute majorly to a person’s health. It can lead to betterment as well as the development of ill health. Worries, anxieties, broken marriages, stress, etc. all lead to ill health. If a person is not satisfied with his or her employment or if the neighbourhood that he or she lives in is not safe, then this can lead to deterioration of the person’s mental as well as physical health.

A person indulged in alcohol, smoking, drugs, weed and other narcotics becomes mentally unstable and physically ill. The reasons for them giving into the usage of these hazardous products can be numerous. It may be peer pressure, broken homes, loss of a near and dear one, getting fired from a job, etc. The intake of these products can lead to permanent damages which can often be fatal to a human body.

Practices to Follow for Good Health and Hygiene

Always follow good and regular oral hygiene. It is the duty of parents to instil healthy oral hygiene practices in their children. Brushing one’s teeth at least twice a day is necessary. Along with brushing, the habit of flossing and rinsing with mouthwash should also be inculcated. Rinsing should be done after the consumption of every meal so that there is no bacteria growth and tooth decay. Good oral hygiene can prevent a person from having bad breath, cavities, etc.

Taking a bath or a shower daily is vital to maintain a clean and hygienic body. Our skin is the largest part of our body, and it is essential to keep it free of germs and other bacteria. A bath helps one have clear skin and body and also gets rid of the old and dead skin cells, thus paving the way for the new ones to take their place. Consumption of a nutritious and balanced diet is critical to have good health. Intake of all nutrients in fair amounts is essential to provide the body with the required energy and keep it strong.

Paragraph on Personal Hygiene

Students are often asked to write a paragraph on Personal Hygiene in their schools. And if you’re also looking for the same, we have created 100-word, 200-word, and 250-word paragraphs on the topic.

Let’s take a look…

Paragraph on Personal Hygiene in 100 Words

Personal hygiene means keeping your body clean. It is important for staying healthy. Every day, we should brush our teeth twice to keep our mouth fresh and free from germs. Bathing or showering every day helps get rid of dirt and germs on our skin. We need to wash our hands with soap before eating and after using the toilet to stop germs from spreading. Keeping our nails short and clean stops dirt from hiding under them. Wearing clean clothes makes us look nice and keeps us from getting sick. Remember, staying clean helps us feel good and keeps us and our friends healthy.

Paragraph on Personal Hygiene in 200 Words

Personal hygiene is about keeping your body clean to stay healthy and feel good. Imagine your body is like a car; just like a car needs regular washing to shine, your body needs a bath to stay fresh. When you bathe, you wash away dirt and germs that can make you sick. Washing your hands is super important, too, especially before eating and after using the bathroom. Your hands touch so many things and can pick up tiny germs that you can’t even see. Brushing your teeth twice a day keeps your mouth clean and your breath nice. Don’t forget to scrub your teeth, gums, and tongue! Wearing clean clothes is part of personal hygiene as well. Dirty clothes can hold germs and don’t smell good. Your hair also needs washing regularly with shampoo to keep it clean and shiny. Keeping your nails short and clean stops dirt from hiding under them. Remember, when you take good care of your body, you feel happier, look better, and keep away from sicknesses. So, always try your best to stay clean, from your head to your toes! It’s not just about looking good; it’s about being healthy and showing respect to yourself and others.

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Paragraph on Personal Hygiene in 250 Words

Personal hygiene is about keeping your body clean and healthy. It’s like having your own set of good habits that stop germs from making you sick. Imagine germs are like tiny bugs that can’t be seen with our eyes but can cause illnesses. Now, think about all the things you touch during the day – from your phone to door handles. These objects can have germs on them. When you touch them and then touch your face, you can move those germs to your body. That’s why washing your hands with soap and water is super important, especially before eating and after using the bathroom. It’s like a shield against these invisible bugs.

Taking a bath or shower every day is also part of personal hygiene. It washes away sweat and dirt that can make you smell unpleasant and also helps to keep your skin clear. Remember to brush your teeth at least twice a day to keep your breath fresh and avoid cavities – those are little holes that can form in your teeth if they’re not taken care of. It’s not just about looking good; it’s about feeling good too. Wearing clean clothes, taking care of your nails, and combing your hair might seem small but they all add up to make a big difference in how you feel and how others see you. Good personal hygiene helps you stay healthy, shows that you respect yourself and others, and it makes sure you’re ready to learn and play every day.

That’s it! I hope the paragraphs have helped you.

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Essay on Cleanliness for Students and Children

500+ words essay on cleanliness.

Cleanliness refers to the state of being clean. It is something which must not be forced but encouraged. Cleanliness is a good habit which can enhance the quality of one’s life. Cleanliness of all kinds carries equal weight.

Most importantly, parents and teachers must encourage this habit from early on kids. This will ensure that the awareness of cleanliness. It is not a tough task to complete, rather cleanliness is quite easy. One should never make the mistake of compromising with cleanliness . It is essential for the health and well-being of humans and animals.

Importance of Cleanliness

Similar to the basic essentials of life like food, water, shelter, cleanliness also holds great significance in life. It is, in fact, one of the most important things for healthy living. The first and foremost importance of cleanliness is that it means the absence of disease. Cleanliness helps us stay refreshed and hygienic on a personal level.

Further, it lessens the chances of any viruses or bacteria to harm us. When you stay clean and keep the environment clean, you are less likely to fall ill. You can enjoy good health and lead an active lifestyle. It will keep you physically fit and also enhance your lifespan.

Similarly, cleanliness in our surroundings will mean enhanced beauty and healthiness. It will not only beautify the area but also make it more attractive. This can be helpful in attracting more and tourists to enhance the economy of the country. It will also earn a good name for the country in the eyes of foreign tourists.

In short, cleanliness is vital for one’s health and spiritual development. In addition to this, it is also essential for the environmental development of our country.

Get the huge list of more than 500 Essay Topics and Ideas

Way to maintain Cleanliness

As we all know, it is not tough to maintain cleanliness. It is very important to maintain cleanliness for a healthy life. When we talk about our personal lives, we can maintain cleanliness by bathing regularly. It is very important to wash our hands before eating food. This will ensure no bacteria enter your body and prevent illnesses .

Subsequently, we must always eat healthy food and consume clean water. Avoid eating out often and drinking water from unclean sources. Personal hygiene must be taken care of. Remember to trim your nails timely before they grow long. Long nails are very dirty and that means you will have dirt under your hands at all times. In addition, maintain the habit of brushing and flossing twice a day for oral hygiene.

In terms of surroundings, you must clean your house daily to get rid of dust. Never litter the roads of your city to keep them clean. For instance, when you finish a packet of chips, do not throw it out of the car window. Keep it with you and throw it in the dustbin.

Furthermore, avoid using plastic bags. Encourage recycling and reusing. Try to plant more trees to make the environment healthier and cleaner.

In conclusion, everyone must maintain cleanliness. Whether it is an individual effort or the collective effort of the government. In order to maintain cleanliness, ‘ Swachh Bharat Abhiyan ’ was launched. We can learn from it and be a part of it. If everyone does their bit responsibly, we can make earth cleaner and greener.

FAQ on Cleanliness

Q.1 Why is cleanliness important?

A.1 Cleanliness is important because it keeps away diseases. It furthermore, improves the quality of life.

Q.2 How can one maintain cleanliness?

A.2 Cleanliness can be maintained on both personal levels and in our surroundings. We must bathe, wash hands, brush, and floss regularly. We must also not litter and use plastic to make the environment clean.

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Health and Hygiene Essay | Essay on Health and Hygiene for Students and Children in English

February 12, 2024 by Prasanna

Health and Hygiene Essay: Health and Hygiene are two essential concepts when it comes to the human body. Health refers to the state of physically as well a mental well being. Health also encompasses the social well being of an individual. Health is not just about being fit but also having the appropriate resources to live. Having a sound body and mind is an indication of good health.

Hygiene refers to maintaining good health through practices that focus on cleanliness. Good Hygiene helps to prevent the spread of diseases and illnesses. Hygiene and health go hand in hand. In today’s world, where pollution levels are rising and numerous diseases emerging, good health and Hygiene are a necessity.

You can read more  Essay Writing  about articles, events, people, sports, technology many more.

Long and short essays on Health and Hygiene Essay for students and Kids in English.

There is one long essay on Health and Hygiene of 500 words and one short essay of 200 words on Health and Hygiene.

Long Essay on Health and Hygiene 500 words in English

Health and Hygiene Essay is usually given to classes 7, 8, 9, and 10.

Health refers to a person’s overall well-being and focuses not just on one’s physical state but the mental and social state as well. Physical fitness refers to the bodily conditions and state of health with the absence of diseases. Mental health is the well-being of a person’s psychological state, which is free from mental illness and having good cognitive health. Social well being is a person’s capability to form and maintain relationships in their lives. The World Health Organization adds to this definition by stating that health does not just refer to the objective of living but also resources for everyday life. Having a sound body and mind constitutes good health.

Hygiene correlates to health. Hygiene refers to practices to ensure that we have good health. These practices focus on cleanliness, clean environment and nutritious diets, all of which are important to the human body personal and social hygiene help to protect our bodies from illnesses. Building a robust immune system requires good health with proper Hygiene.

A nutritious diet is a prerequisite to good health. A balanced diet involves consuming different kinds of foods like fruits, vegetables, staples, legumes and proteins. Fruits and vegetables contain minerals and vitamins that are important for the body. Drinking fluids help to keep our bodies hydrated. They flush out the toxins and make us stronger. Fats, oils and sugars provide us with energy, but we must consume them in limited quantities. Some people also include meat into their diet, which has sufficient protein. Dairy products have calcium that helps strengthen bones. Washing fruits and cooking vegetables before consumption is essential for Hygiene.

Pure drinking water keeps us hydrated and helps in the functioning of our organs and removing toxins. Untreated and impure water causes many diseases. Boiling water or adding purifying agents help to clean the water for drinking.

Cleanliness is an essential hygienic practice towards being healthy. Showering regularly and wearing clean clothes is one form of personal Hygiene. Washing hands frequently, cutting nails, and brushing as well as flossing are some ways through which we can have good personal Hygiene.

Keeping our surroundings neat and clean keeps us fit. We need to ensure that water sources receive treatment. Contaminated water is the breeding ground for many water-borne diseases like typhoid and cholera. Proper sewage systems help to prevent this. Defecation in open places is very unhygienic and unhealthy. Dumping garbage on the roads attracts many insects which can be harmful to the surrounding. Adoption of proper garbage disposal will help to reduce this problem. The Swachh Bharat Abhiyan in India is one such initiative to promote environmental Hygiene by promoting adequate garbage disposal and aiming for a cleaner India.

Exercising regularly helps to keep us fit and prevent diseases. A healthy and hygienic life helps to strengthen our body and make us immune to diseases; by adopting healthy practices are not just benefit individuals but the society as well. We need to spread awareness of hygienic practices. A healthy community helps a nation grow more robust.

Short Essay on Health and Hygiene 150 words in English

Health and Hygiene Essay is usually given to classes 1, 2, 3, 4, 5, and 6.

Health is well in terms of physical, social as well as mental aspects of a person. Having good health helps us to function better. Being healthy helps us to fight against diseases and make our bodies healthier. Hygiene refers to everyday practices to keep ourselves healthy. These practices protect us from illnesses.

We must consume a healthy diet, balanced with different foods. Fruits and vegetables have vital minerals and vitamins which we need. Drinking fluids helps to remove all the toxins in our body. Pure drinking water helps to keep us hydrated. We must cut down on junk food and eat protein-rich meals. Milk makes our bones strong. Washing fruits and cook vegetables before consuming them is vital.

Cleanliness is also necessary. Taking a bath regularly and wearing clean clothes improves our Hygiene. Washing hands helps to keep germs away. We must cut our nails when they grow long and brush and floss our teeth every day. Exercising every day makes us healthy and fit. These practices help to build our immune system.

Hygiene and good health also include keeping our surroundings clean. We must dispose of garbage correctly and not throw it on the streets. Defecation on the streets is highly unhygienic. We must adopt these practices not just to keep ourselves fit but also for our society. we will soonly update Health and Hygiene Essay in Hindi, Kannada, Tamil, Malayalam.

10 Lines on Health and Hygiene Essay in English

• Health refers to a person’s overall well-being- physical, social, mental.
• The World Health Organization adds to this definition by stating that health does not just refer to the objective of living but also resources for everyday life.
• Hygiene refers to practices to ensure that we have good health.
• Hygiene protects our body from diseases and helps our immune system become more robust.
• A balanced and nutritious diet is a prerequisite for good health. Fruits and vegetables have vital minerals and vitamins which we need. We must wash fruits and cook vegetables before consumption.
• Drinking sufficient fluids helps to remove toxins. We must regulate our fats and sugar intake. Milk helps to make our bone stronger.
• Cleanliness is also imperative. Taking a bath regularly and wearing clean clothes improves our Hygiene. Washing hands frequently, cutting nails, and brushing as well as flossing daily also help to enhance personal Hygiene.
• Pure drinking water is vital as it keeps us hydrated and helps in the functioning of our organs and removing toxins. Untreated water causes diseases like typhoid and cholera.
• Proper garbage disposal helps to keep the surroundings clean. Defecation in the open is very unhygienic, and it needs to stop.
• Adopting healthy practices are not just benefit individuals but society as well. A healthy community makes the nation stronger.

FAQ’s on Health and Hygiene Essay

Question 1. How can we define hygiene?

Answer: Hygiene refers to practices to ensure that we have good health. These practices focus on cleanliness, clean environment and nutritious diets, all of which are important to the human body.

Question 2. What constitutes a balanced and nutritious diet?

Answer: A balanced diet involves consuming different kinds of foods like fruits, vegetables, staples, legumes and proteins with a regulated portion of fats and oils.

Question 3. How do we improve personal hygiene?

Answer: Taking a bath regularly and wearing clean clothes improves our Hygiene. Washing hands frequently, cutting nails, and brushing as well as flossing daily also help to strengthen personal Hygiene.

Question 4. Which initiative promotes environmental hygiene in India?

Answer: The Swachh Bharat Abhiyan in India is an initiative to promote environmental Hygiene by promoting proper garbage disposal and aiming for a cleaner India.

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Essay on personal hygiene 2 Models

Essay on personal hygiene, it is important for students to learn personal hygiene, and the child should be learning the basics of personal hygiene at home, Like showering, trimming nails, doing hair, getting rid of unpleasant odors such as sweat, using brushes and toothpaste regularly, doing hair.

Wearing clean clothes, using perfumes, moisturizing the skin, and taking care of general hygiene, all these things refer to your personal hygiene.

Essay on personal hygiene

We will write several models on the importance of personal hygiene, an essay on personal hygiene, a short topic on personal hygiene and the importance of learning it from a young age, and what is the role of the family in teaching children personal hygiene, and the school’s keenness on students’ cleanliness and following up on their behavior.

All of this we will discuss in an essay on personal hygiene.

One of the important topics that we must train on is writing an essay on personal hygiene, because it is a topic related to the student’s behavior and external appearance.

Undoubtedly, the first impression that others make of you comes from your outward appearance. Therefore, we will write several models explaining the importance of personal hygiene, especially when dealing with others.

Also, personal hygiene is important at all times, and it is also important for a person to enjoy good health.

The importance of personal hygiene for an individual

I can summarize some of the important points in the essay on personal hygiene, which explain the importance of maintaining personal hygiene, as follows:

• A clean person is loved by others, and they deal with him without alienating him because of his smell and appearance.
• Personal hygiene makes you more confident in yourself, and you can sit with others and talk to them without shame.
• Personal hygiene is the key to good health. There is no good health without personal hygiene.
• All monotheistic religions encourage personal hygiene.
• Personal hygiene protects us from many diseases that spread through touch or breathing.
• A clean person looks good and smells good.
• Diseases are transmitted between people when attention to personal hygiene is reduced.

Your personal hygiene makes you healthier

Essay on personal hygiene, Did you know that your personal hygiene protects you from diseases, when you wash your hands, you get rid of viruses and microbes attached to them, and thus you get rid of diseases that are transmitted through breathing, or diseases that are transmitted with contaminated food.

Bathing is considered one of the personal hygiene that must be taken care of, so you should shower twice a week in winter, while in summer it is preferable to shower every day to get rid of sweat.

Bathing rids you of skin diseases, also soothes your body temperature, and stimulates blood circulation, thus personal hygiene makes you resist diseases.

Your personal hygiene makes you a popular person

It is important to know that a clean person is loved by others, and they refer to him.

Whereas a dirty person is alienated by everyone, and thus feels lonely and unappreciated by others.

If you want to have successful social relationships, you must take care of your personal hygiene.

Personal hygiene is necessary to be able to make friends, get a job, and so on.

Also, personal hygiene gives you beauty and elegance, so you should take care of your general appearance.

How  you can maintain your personal hygiene

You can talk in the essay on personal hygiene  about how to maintain your hygiene as follows:

First: facial hygiene

You should wash your face every morning, especially when you wake up. You should wash your face well and wash your eyes, nose and ears.

You should also brush your teeth with a brush and paste after eating, and before going to sleep as well, as this avoids tooth decay and bad breath. Washing your face makes it more fresh and bright.

Second: hand hygiene

It is important to keep your hands clean, and you should wash them before and after eating, and you should take special care of hand hygiene during epidemics.

The spread of the Covid 19 virus was a clear example of the importance of taking care of hand hygiene, and using disinfectants such as alcohol to sterilize hands after touching surfaces, or shaking hands with others.

Most viruses, microbes, and parasites are transmitted to you through your hands.

Third: clean feet

Some people neglect the cleanliness of their feet, and we will mention in the essay on personal hygiene the importance of taking care of the feet, so they must be well washed and dried.

Because this prevents the multiplication of fungus that affects the foot and causes severe pain, and needs treatment.

Fourth: clean hair

Hair is a living being, and it is affected by health and psychological factors. Therefore, we will explain the importance of hair care, as hair falls out when your health or psychological condition deteriorates, and hair must be washed, combed, and taken care of for its cleanliness.

The cleanliness and styling of hair indicates your personality and your interest in your appearance.

Fifth: Cleanliness of the body

It is important to take care of the cleanliness of your body, by showering three times a week, because this rids you of the smell of sweat, and gives you a feeling of vitality, and bathing rids your body of viruses and microbes, and reduces the incidence of skin diseases.

Manifestations of personal hygiene

You can talk about some aspects of personal hygiene in the essay on personal hygiene , such as trimming nails, cutting hair and doing a hairstyle, wearing clean clothes, taking care of the cleanliness of hands and feet, and general body hygiene. You can also use perfume, moisturizing creams, and other cosmetic tools.

Also, wearing good clean clothes is important for your appearance, all of which makes you a person loved by others, and enables you to quickly form a new friendship.

And make sure that a dirty person who does not care about his personal hygiene is an outcast, and people do not like him.

It is important for every student to take care of his personal hygiene, and in the essay on personal hygiene, you explained the importance of taking care of your personal hygiene, and how to take care of personal hygiene.

Also, personal hygiene should be a way of life, so we must take care of personal hygiene at all times, and we must train children from an early age on personal hygiene. The family and the school must cooperate to establish these good habits.

To read more, click the following link:

• Essay on good habits
• Topic on health and hygiene
• Essay on Health Hygiene

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Home / Essay Samples / Health / Hygiene / The Significance of Personal Hygiene for Health and Well-being

The Significance of Personal Hygiene for Health and Well-being

• Category: Social Issues , Life , Health
• Topic: Child Protection , Children , Hygiene

Pages: 1 (588 words)

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