Design
Note. Happiness method: G = graphical assessment; S = self-report questionnaire. Happiness measure: ABS = Affect Balance Scale; PWBQ = Patients’ Well-Being Questionnaire for adolescents; BMSLSS = Brief Multidimensional Students’ Life Satisfaction Scale; CL = Cantril Ladder; EMMBSAR = Multidimensional Scale for the Measurement of Subjective Well-Being of Anguas-Plata and Reyes-Lagune; EWBS = Emotional Well-being Scale; GSL = Global Satisfaction with Life; GQA = General Questionnaire for Adolescents; HFS = Happiness Face Scale; HLTW = Happiness in the Last Two Weeks; HOL = Happiness Overall Life; HTOL = Happiness Taking into Account Overall Life; LS = Life Satisfaction; LSD = Life Satisfaction Domain; L3S = Life 3 Scale; OLS = Overall Life Satisfaction; MLSS = Multidimensional Life Satisfaction Scale; PANAS = Positive and Negative Affect Scale; PAS = Positive Affect Scale; PHS = Piers-Harris Children’s Concept Scale 2; PHAS = Perceived Happiness Status; PNA = Positive and Negative Affect; PNAA = Scale of Positive and Negative Affects for Adolescents; POMS = Profile of Mood States; QLQ = Quality of Life Questionnaire; RCA = Russell’s Core Affect; RGLS = Rating of Global Life Satisfaction; SLSS = Students’ Life Satisfaction Scale; SWB = Subjective Well-Being; SWLS = Satisfaction with Life Scale; WHO-5 WBI = World Health Organization-Five Well-Being Index. Family Method: I = interview assessments; P/S = parent and self-report; S = self-report. Family measures: A&B = Attitudes and Behaviors survey; AIS = Adolescent Interview Schedule; BFRS = Brief Family Relationship Scale; BMSLSS = Brief Multidimensional Students’ Life Satisfaction Scale; CSRFFI = Colorado Self-Report of Family Functioning Inventory; FACES = Family Adaptability and Cohesion Evaluation Scales; FC = Family Conflict; FCC = Family Conflict Climate; FCS = Family Conflict Scale; FCLQ = Family Closeness Questions; FCQ = Family Communication Questions; FCSFR = Family Communication Subscale of Family Relationships; FES = Family Environment Scale; FLSS = Family Life Satisfaction Scale; F/MACS = Father/Mother–Adolescent Conflict Scale; FSD = Family Satisfaction Domain; FSS = Family Satisfaction Scale; GDSI = General Domain Satisfaction Index; ISCWeB = International Survey of Children’s Well-Being; LDS = Life Domains Satisfaction; MLSSA = Family Satisfaction subscale of the Multidimensional Life Satisfaction Scale for Adolescents; MSLSS = Multidimensional Students Life Satisfaction Scale; NRI = Network of Relationship Inventory; PACS = Parent-Adolescent Communication Scale; PCI = Parent-Child Intimacy; PRI = Pictorial Representation Index; QFIS = Quality of Family Interaction Scale; QFR = Quality of Family Relationships; SDDC = Satisfaction with Different Developmental Contexts; SDLD = Satisfaction with Different Life Domains; SWF = Satisfaction with Family; SWFaL = Satisfaction with Family Life; SWFLS = Satisfaction with Family Life Scale; SWFR = Satisfaction with Family Relationships; YESIMM = Aversive Parent–Child Interactions subscale of the Youth Everyday Social Interactions and Mood Measure. Research design: C = cross-sectional study; D = derived from a longitudinal study (one wave of a longitudinal study); F = 1-year follow-up study; L = longitudinal study; V = validation study of measure. Pub = published; * = Additional data retrieved from authors. ns = not specified.
The impact of global family functioning and family environmental variables (i.e., family relationships and family dynamics) on happiness was supported by a large number of studies ( n = 39). Most articles ( Table 2 ) specifically discussed the impact of dysfunctional family functioning on happiness, from both the parents’ and children’s perspectives. Many studies showed that adequate and adaptive family functioning correlated positively with higher levels of happiness [ 18 , 24 , 134 , 136 , 174 , 179 , 180 , 181 , 182 , 183 , 184 ], considering both affective and cognitive components [ 22 , 43 , 185 ]. Furthermore, some studies showed that family environment and happiness correlated with adolescents’ gender and age [ 46 , 181 , 186 ]. Only one study found no significant relation between family functioning and adolescents’ happiness [ 187 ].
Children’s and adolescents’ global happiness correlated positively with family relationships [ 12 , 90 , 91 , 188 , 189 , 190 , 191 , 192 , 193 , 194 , 195 , 196 , 197 ]. Positive relationships within the family strongly predicted increased subjective happiness [ 172 , 198 , 199 ] and low depressive symptoms. Children who reported more daily activities with family members reported higher levels of happiness, regardless of the type of activity (e.g., talking, playing, learning together). Studies also indicated that adolescents’ perceptions of high mutuality and stability and a lack of severe problems in the family predicted their global satisfaction [ 1 , 200 ]. Studies further suggested that perceived good relationships in the family helped adolescents to develop feelings of freedom, love, and happiness [ 172 , 194 , 198 , 199 ].
Sociodemographic variables (e.g., age, gender, socioeconomic status) represent a subtheme of environmental factors associated with happiness ( n = 21). The well-being of children and adolescents primarily depended on the closeness of their relationships with family members and, particularly, their parents. Children reported more satisfaction with their family relationships [ 198 ] relative to adolescents [ 43 , 146 ]. However, one study found no age or gender differences in the interaction between life satisfaction and family functioning [ 191 ]. Young people who perceived a higher quality parent–child relationship had greater and more stable life satisfaction from middle (i.e., aged 14–16 years) to late adolescence (i.e., aged 17–18 years) [ 197 ].
The negative correlation between family functioning and life satisfaction was affected by gender differences. Girls perceived less familial dysfunction relative to boys [ 46 ]. One study found that family satisfaction was the only significant predictor of girls’ life satisfaction [ 37 ]. Another study showed that boys with high overall satisfaction reported high stability and reciprocity and fewer problems in the family [ 200 ]. However, other studies found no gender differences in the association between these variables [ 136 , 179 , 201 ]. Only one study found no correlation between family functioning and the life satisfaction of adolescent boys from low-income families [ 202 ].
Shek (1998) [ 89 ] showed that adolescents’ life satisfaction correlated with the perceived family atmosphere (i.e., family happiness and family interactions), parent–adolescent relationship, and adolescent–parent communication at both data collection points (i.e., one year apart), regardless of gender. Thus, for both boys and girls, greater life satisfaction was associated with a higher level of perceived happiness in the family and more frequent positive conversations within the family. Some studies revealed that adolescents with a more positive family environment displayed greater happiness and life satisfaction [ 89 , 195 , 196 ]. Other studies revealed that the link between family functioning and life satisfaction was significantly stronger among adolescent girls, compared to adolescent boys [ 24 , 180 ].
Concerning socioeconomic status, Shek (2002) [ 177 ] showed that family functioning was more strongly related to adolescent adaptation among economically disadvantaged adolescents relative to non-economically disadvantaged adolescents. This suggests that family functioning may be associated with better adaptation in high-risk adolescents [ 22 , 161 ]. One study found that satisfaction with family functioning predicted the happiness of rural-urban migrant children—a subgroup with worse self-rated family financial situations [ 203 ].
Sample Characteristics and Methods of Assessment of the Reviewed Studies Investigating Global Family Functioning, Environment Variables, and Happiness ( n = 39).
Child Characteristics | Happiness Measure | Family Measure | |||||||
---|---|---|---|---|---|---|---|---|---|
Author (Year), Country | Age | % Male | Method | Measure | Method | Measure | Res. Design | Pub | |
Ben-Zur (2003) [ ], Israel | 112 | Range 15–19 ( = 17.06) | 48 | S | LSS PANAS | P/S | RFMQ | C | Pub |
Cacioppo et al. (2013) [ ], Italy | 255 | Range 15–17 ( = 15.98) | 40.8 | S | MSLSS | S | FAD | C | Pub |
Chui & Wong (2017) [ ], China | 1830 | Range 10–19 ( = 14.2) | 47.9 | S | SWLS | S | FAI | C | Pub |
Flouri & Buchanan (2003) [ ], United Kingdom | 2722 | Range 14–18 ( = 14.2) | 41.3 | S | HS | S | F/MIS | C | Pub |
Gilman & Huebner (2006) [ ], United States | 485 | Range 11–18 ( = 14.45) | 54.0 | S | SLSS | S | BASC | C | Pub |
Gómez et al. (2019) [ ], Chile | 1392 | Range 10–13 ( = 11.5) | 54.2 | S | SLSS | S | ISCWeB | C | Pub |
Goswami (2012) [ ], United Kingdom | 4673 | Two age groups (8 and 10 year) | 47.0 | S | SLSS | S | MSLSS | C | Pub |
Heaven et al. (1996) [ ], Australia | 183 | Range 13–17 ( = 13.3) | 36.1 | S | SWLS | S | FOS | C | Pub |
Huebner et al. (2000) [ ], United States (Time 1) | 321 | Range 14–18 ( = 16.14) | 35.0 | S | SLSS | S | BASC | L | Pub |
Huebner et al. (2000) [ ], United States (Time 2) | 99 | Range 14–18 | 34.5 | S | SLSS | S | BASC | L | Pub |
Lawler et al. (2015) [ ], 11 countries (United States sample) | 784 | Range 11–14 ( = 12.63) | ns | S | LSI | S | FRQ PIS | C | Pub |
Lawler et al. (2015) [ ], 11 countries (international sample) | 781 | Range 10–14 ( = 12.06) | ns | S | LSI | S | FRQ PIS | N | Pub |
Lawler et al. (2017) [ ], 11 countries (United States sample) | 502 | Range 10–12 ( = 10.66) | ns | S | LSI | S | FRQ PIS | C | Pub |
Lawler et al. (2017) [ ], 11 countries (international sample) | 502 | Range 9–12 ( = 10.12)) | ns | S | LSI | S | FRQ PIS | N | Pub |
Lawler et al. (2018) [ ], South Korea and United States (SK sample) | 489 | Range 10–12 | ns | S | SLSS | S | FRQ PIS | C | Pub |
Lawler et al. (2018) [ ], South Korea and United States (US sample) | 1286 | Range 10–12 ( = 11.21) | ns | S | SLSS | S | FRQ PIS | C | Pub |
Nevin et al. (2005) [ ], Ireland | 294 | Range 15–18 ( = 16.4) | 40.0 | S | OHI SWLS | S | FAD | C | Pub |
Newland et al. (2014) [ ], United States | 149 | Range 12–14 ( = 13.0) | 52.3 | S | LSI | S | FRQ PIS | C | Pub |
Newland et al. (2015) [ ], United States (5th grade) | 502 | Range 10–12 ( = 10.66) | 54.8 | S | LSI | S | FRQ PIS | C | Pub |
Newland et al. (2015) [ ], United States (7th grade) | 784 | Range 12–14 ( = 12.63) | 49.1 | S | LSI | S | FRQ PIS | C | Pub |
Newland et al. (2019) [ ], 14 countries | 25,906 | Range 9–14 ( = 11.4) | 47.8 | S | SLSS + OLS | S | FRQ | N | Pub |
Rask et al. (2003) [ ], Finland | 239 | Range 12–17 ( = 14.0) | 49.0 | S | BSW/Y | P/S | FDM II | C | Pub |
Sari & Dahlia (2018) [ ], Indonesia | 193 | Range 12–15 ( = 12.97) | 50.3 | S | SWLS PANAS | S | FAD | C | Pub |
Sarriera et al. (2018) [ ], Brazil and Spain | 6747 | Range 11–14 ( = 12.07) | 49.3 | S | SLSS | S | ISCWeB | N | Pub |
Shek (1997a) [ ], China | 365 | Range 12–16 | 80.5 | S | SWLS | S | SFI | C | Pub |
Shek (1997b) [ ], China | 429 | Range 12–16 ( = 13.0) | 50 | S | SWLS | S | SFI | D | Pub |
Shek (1998a) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 50.6 | S | SWLS | P/S | SFI | L | Pub |
Shek (1998a) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | P/S | SFI | L | Pub |
Shek (1998c) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 50.6 | S | SWLS | S | SFI | L | Pub |
I | AIS | ||||||||
Shek (1998c) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | S | SFI | L | Pub |
I | AIS | ||||||||
Shek (1999) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 51.0 | S | SWLS | P/S | SFI | L | Pub |
Shek (1999) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | P/S | SFI | L | Pub |
Shek (2002b) [ ], China | 1519 | Range 11–18 | ns | S | SWLS | S | FAI | C | Pub |
Shek (2002c) [ ], China | 361 | Range 12–16 (M = 14.0) | 66.4 | S | SWLS | S | SFI FAD FAI | C | Pub |
Shek (2002d) [ ], China | 229 | Range 12–16 | 53.3 | S | SWLS | S | PPAR | D | Pub |
Shek (2004) [ ], China | 228 | Range 12–16 | 46.5 | S | SWLS | S | FAI | D | Pub |
Shek (2005) [ ], China (Time 1) | 229 | Range 12–16 | 46.7 | S | SWLS | S | FAI | L | Pub |
Shek (2005) [ ], China (Time 2) | 199 | Range 13–17 | ns | S | SWLS | S | FAI | L | Pub |
Shek & Liang (2018) [ ], China | 3328 | Range 12–18 ( = 12.59) | 51.7 | S | SWLS | S | FAI | L | Pub |
Shek & Liu (2014) [ ], China (Time 1) | 4106 | Range 14–15 ( = 14.65) | 53.2 | S | SWLS | S | FAI | L | Pub |
Shek & Liu (2014) [ ], China (Time 2) | 2667 | Range 17–18 | ns | S | SWLS | S | FAI | L | Pub |
Shek et al. (2001) [ ], China | 1519 | Range 11–18 ( = 13.5) | 49.9 | S | SWLS | S | PPAR | C | Pub |
Syanti & Rahmania (2019) [ ], Indonesia | 118 | Range 12–19 | 44.0 | S | SWBS | S | FAD | C | Un |
Tang et al. (2021) [ ], China | 1060 | Range 13–16 ( = 14.6) | ns | S | CHI | S | BFFQ | C | Pub * |
Uusitalo-Malmivaara (2012) [ ], Finland | 737 | Range 11–12 ( = 12.10) | 49.2 | S | SHS | S | FRS | C | Pub |
Uusitalo-Malmivaara & Lehto (2013) [ ], Finland | 737 | Range 11–12 ( = 12.10) | 49.2 | S | SHS | S | FRS | C | Pub |
Wang et al. (2019) [ ], China | 2229 | Range 9–17 ( = 11.46) | 52.0 | S | PANAS PWI-SC SWLS | S | FAPGARI | C | Pub |
Willroth et al. (2021) [ ], United States (Time 1) | 674 | Range 14–16 ( = 14.75) | ns | S | OLS | S | PCRQ | L | Pub |
Zhou et al. (2018) [ ], China | 1656 | Range 16–19 ( = 15.8) | 44.39 | S | HS + MSLSS | S | FAD | C | Pub |
Note. Happiness method: S = self-report questionnaire. Happiness measure: BSW/Y = Berne Questionnaire of Subjective Well-Being/Youth form; CHI = Chinese Happiness Inventory; HS = Happiness Scale; LSI = Life Satisfaction Indicator; LSS = Life Satisfaction Scale; MSLSS = Multidimensional Students’ Life Satisfaction Scale; OHI = Oxford Happiness Inventory; OLS = Overall Life Satisfaction; PANAS = Positive and Negative Affect Scale; SHS = Subjective Happiness Scale; SLSS = Students’ Life Satisfaction Scale; SWBS = Subjective Well-Being Scale; SWLS = Satisfaction with Life Scale. Family Method: I = interview assessments; P/S = parent and self-report; S = self-report. Family measure: AIS = Adolescent Interview Schedule; BASC = Behavior Assessment System for Children-Self-Report-Adolescent Form; BFFQ = Brief Family Function Questionnaire; FAD = Family Assessment Device; FAI = Family Assessment Instrument; FAPGARI = Family APGAR Index; FDM II = Family Dynamics Measure; F/MIS = Father/Mother Involvement Scale; FOS = Family-of-Origin Scale; FRS = Family Relationship Scale; FRQ = Family Relationship Quality; ISCWeB = International Survey of Children’s Well-Being; MSLSS = Multidimensional Students’ Life Satisfaction Scale; PCRQ = Parent-Child Relationship Quality; PIS = Parent Involvement Scale; PPAR = Perceived Parent–Adolescent Relationship; RFMQ = Relationship with Father/Mother Questionnaire; SFI = Self-Report Family Instrument. Research design: C = cross-sectional; D = derived from a longitudinal study (one wave of a longitudinal study); L = longitudinal; N = cross-national. Publication status: Pub = published; Un = not published; * = additional data retrieved from authors. ns = not specified.
Parent gender was a central factor in studies investigating the association between happiness and family functioning in children and adolescents ( n = 17) ( Table 3 ). One study revealed that perceived family competence was associated with family members’ perceptions of parental dyadic qualities and individual functioning [ 131 ]. In particular, regardless of the informant (i.e., father, mother, and child), child satisfaction correlated negatively with family dysfunction [ 181 ]. No differences emerged between parents and children regarding the impact of family conflict [ 129 ] and family satisfaction on children’s happiness [ 169 ]. Finally, one study indicated no significant differences between parents and children in the association between children’s happiness and family functioning (i.e., cohesion, adaptability, communication, and family satisfaction) [ 27 ].
While the investigated studies highlighted differences between mothers and fathers, the results were contradictory and heterogeneous. Some studies reported that maternal understanding was closely related to adolescent life satisfaction [ 145 ] and overall adolescent satisfaction [ 200 ]. Adolescents with a positive relationship with their mother showed greater happiness than those with a poor mother–child relationship; however, this association was not significant for the father–child relationship [ 43 ].
Other research found that the father–child relationship was more closely correlated with indicators of adolescents’ happiness than the mother–child relationship [ 12 , 73 , 129 ]. Furthermore, the perceived father–adolescent relationship (but not the mother–adolescent relationship) correlated positively with children’s happiness [ 177 ]. For instance, Zhao et al. (2015) showed that children’s life satisfaction correlated positively with father–child cohesion, but not mother–child cohesion [ 178 ]. Although the involvement of both the father and the mother contributed significantly and independently to children’s happiness, the involvement of the father had a more substantial effect than the involvement of the mother [ 201 ].
Children’s and adolescents’ life satisfaction was positively correlated with parent–child relationship qualities [ 91 ]. The father–adolescent relationship correlated positively with positive affect and life satisfaction, while the mother–adolescent relationship correlated positively with life satisfaction and only weakly with positive affect [ 12 ]. However, one study showed that only the perceived father–adolescent relationship correlated positively with children’s life satisfaction [ 177 ].
Age and gender differences emerged in mother–child and father–child communication. Adolescents were significantly more satisfied with their communication with their mother than their communication with their father [ 30 ]. One study showed that girls reported greater openness with their mother and boys with their father [ 140 ]. Boys reported fewer problems and more open communication with their father, relative to girls [ 138 ], while no gender differences emerged in their communication with their mother [ 30 ]. Regarding age differences, early adolescents (i.e., aged 12–13 years) reported more positive open communication with their mother and their father relative to mid-adolescents (i.e., aged 14–16 years). In addition, communication problems with both parents increased with age. Overall, adolescents were generally satisfied with their communication with their parents (particularly their mother), and early adolescents were more positive about their communication with their parents compared to mid-adolescents [ 30 ].
Sample Characteristics and Methods of Assessment of the Reviewed Studies Investigating the Parental Differences ( n = 17).
Child Characteristics | Happiness Measure | Family Measure | |||||||
---|---|---|---|---|---|---|---|---|---|
Author (Year), Country | Age | % Male | Method | Measure | Method | Measure | Res. Design | Pub | |
Ben-Zur (2003) [ ], Israel | 112 | Range 15–19 ( = 17.06) | 48.0 | S | LSS PANAS | P/S | RFMQ | C | Pub |
Cava et al. (2014) [ ], Spain | 1795 | Range 11–18 ( = 14.2) | 52.0 | S | SWLS | S | PACS | C | Pub |
Flouri & Buchanan (2003) [ ], United Kingdom | 2722 | Range 14–18 ( = 14.2) | 41.3 | S | HS | S | F/MIS | C | Pub |
Ingelmo & Litago (2018) [ ], Spain | 1409 | Range 11–18 ( = 14.4) | 49.6 | S | CL | S | SWFR | C | Pub |
Jackson et al. (1998) [ ], Holland | 660 | Range 13–15 ( = 13.5) | 46.4 | S | ABS CL | S | PACS | C | Pub |
Jiménez et al. (2009) [ ], Spain | 565 | Range 11–18 ( = 13.6) | 51.0 | S | SWLS | S | PACS | C | Pub |
Ljubetić & Reić Ercegovac (2020) [ ], Croatia | 101 | Range 10–17 ( = 15.4) | 31.7 | S | GQA | S | QFIS | C | Pub |
Newland et al. (2019) [ ], 14 countries | 25,906 | Range 9–14 ( = 11.4) | 47.8 | S | SLSS + OLS | S | FRQ | N | Pub |
Rask et al. (2003) [ ], Finland | 239 | Range 12–17 ( = 14.0) | 49.0 | S | BSW/Y | P/S | FDM II | C | Pub |
Schnettler et al. (2017) [ ], Chile | 300 | Range 10–17 ( = 13.2) | 51.0 | S | SWLS | P/S | SWFaL | C | Pub |
Shek (1997c) [ ], China | 429 | Range 12–16 ( = 13.0) | 50.6 | S | SWLS | P/S | F/MACS | D | Pub |
Shek (1998b) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 50.6 | S | SWLS | P/S | F/MACS | L | Pub |
Shek (1998b) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | P/S | F/MACS | L | Pub |
Shek (1999) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 51.0 | S | SWLS | P/S | SFI | L | Pub |
Shek (1999) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | P/S | SFI | L | Pub |
Shek (2002d) [ ], China | 229 | Range 12–16 | 53.3 | S | SWLS | S | F/MACS PPAR | D | Pub |
Shek & Liang (2018) [ ], China | 3328 | Range 12–18 ( = 12.6) | 51.7 | S | SWLS | S | FAI | L | Pub |
Verrastro et al. (2020) [ ], Italy | 1549 | Range 7–14 ( = 11.1) | 47.0 | G | HFS | S | FACES IV | C | Pub |
S | PHS | ||||||||
Zhao et al. (2015) [ ], China (father migrating group) | 145 | Range 10–17 ( = 13.9) | 60.0 | S | SWLS | S | FACES II | C | Pub |
Zhao et al. (2015) [ ], China (two-parent migrating group) | 96 | Range 10–17 ( = 13.9) | 55.2 | S | SWLS | S | FACES II | C | Pub |
Note. Happiness method: G = graphical assessment; S = self-report questionnaire. Happiness measure: ABS = Affect Balance Scale; BSW/Y = Berne Questionnaire of Subjective Well-Being/Youth form; CL = Cantril Ladder; GQA = General Questionnaire for Adolescents; HFS = Happiness Face Scale; HS = Happiness Scale; LSS = Life Satisfaction Scale; OLS = Overall Life Satisfaction; PANAS = Positive and Negative Affect Scale; PHS = Piers-Harris Children’s Concept Scale 2; SLSS = Students’ Life Satisfaction Scale; SWLS = Satisfaction with Life Scale. Family Method: P/S = parent and self-report; S = self-report. Family measures: F/MACS = Father/Mother–Adolescent Conflict Scale; FAI = Family Assessment Instrument; FDM II = Family Dynamics Measure; F/MIS = Father/Mother Involvement Scale; FRQ = Family Relationship Quality; PACS = Parent-Adolescent Communication Scale; PPAR = Perceived Parent–Adolescent Relationship; QFIS = Quality of Family Interaction Scale; RFMQ = Relationship with Father/Mother Questionnaire; SFI = Self-Report Family Instrument; SWFaL = Satisfaction with Family Life; SWFR = Satisfaction with Family Relationships. Source of information (info). Research design: C = cross-sectional; D = derived from a longitudinal study (one wave of a longitudinal study); L = longitudinal; N = cross-national. Publication status: Pub = published. ns = not specified.
Finally, the last theme ( n = 13) highlighted the relevance of assessing the relation between happiness and family functioning longitudinally ( Table 4 ). Some of the studies showed that children’s and adolescents’ life satisfaction correlated with family functioning and parental relationships over time [ 22 , 24 , 43 , 89 , 180 , 181 , 199 ]. In particular, one longitudinal study suggested that the relation between adolescents’ perceived family functioning and their psychological happiness was bidirectional [ 24 ].
Generally, the results showed that adolescent psychological happiness at Time 1 was related to perceived family functioning at Time 2. Therefore, children’s life satisfaction predicted children’s family functioning over time [ 181 ]. Moreover, the longitudinal linkage between family functioning and adolescent adjustment was stronger for adolescent girls than for adolescent boys [ 24 ]. At the same time, some studies revealed that adolescents with more poorly perceived family functioning at Time 1 (i.e., negative family environment) had poorer life satisfaction at Time 2 [ 22 , 89 , 180 ]. Notably, a negative family atmosphere, more significant family dysfunction, and more parent–adolescent conflict predicted a negative trend in adolescents’ happiness over time [ 89 ]. Overall, youth with a more positive family environment in middle adolescence (i.e., aged 14–16 years) reported higher levels of happiness during late adolescence (i.e., aged 17–18 years) [ 197 ].
Regarding the different dimensions of family functioning, studies found that family cohesion, but not perceived family adaptability, significantly predicted changes in adolescents’ happiness over time [ 110 ]. Family cohesion and open communication with parents at Time 1 positively correlated with happiness at Time 2 [ 175 , 176 ]. Furthermore, increased family cohesion was associated with increased life satisfaction and positive affection [ 110 ], which may have promoted happiness over time [ 175 ]. Studies also showed that parent–adolescent conflict predicted changes in adolescents’ psychological happiness over time. Thus, more significant parent–adolescent conflict at Time 1 tended to be associated with lower adolescent life satisfaction at Time 2 [ 89 , 129 , 181 ]. One study showed that children’s life satisfaction and family cohesion remained significantly related, despite gradually deteriorating during early and middle adolescence (i.e., aged 13–15 years). Youth from more cohesive families often had higher life satisfaction when they entered middle school [ 117 ], while pre-adolescents who reported higher life satisfaction at the beginning of middle school (i.e., aged 11 years) tended to experience a slower decline in family cohesion during adolescence.
Sample Characteristics and Methods of Assessment of the Longitudinal Studies ( n = 13).
Child Characteristics | Happiness Measure | Family Measure | |||||||
---|---|---|---|---|---|---|---|---|---|
Author (Year), Country | Age | % Male | Method | Measure | Method | Measure | Res. Design | Pub | |
Gao & Potwarka (2021) [ ], China | 675 | Range 12–15 | 47.3 | S | SLSS PANAS | S | FACES II | L | Pub |
Huebner et al. (2000) [ ], United States (Time 1) | 321 | Range 14–18 ( = 16.14) | 35.0 | S | SLSS | S | BASC | L | Pub |
Huebner et al. (2000) [ ], United States (Time 2) | 99 | Range 14–18 | 34.5 | S | SLSS | S | BASC | L | Pub |
Jhang (2021) [ ], China (Time 1) | 1273 | Range 12–15 ( = 13.55) | 49.0 | S | SWLS | S | FACES III | L | Pub |
Jhang (2021) [ ], China (Time 2) | 1028 | Range 14–17 | ns | S | SWLS | S | FACES III | L | Pub |
Jiménez et al. (2014) [ ], Spain (Time 1) | 1319 | Range 12–16 ( = 13.5) | 46.0 | S | SWLS | S | PACS | L | Pub |
Jiménez et al. (2014) [ ], Spain (Time 2) | 554 | Range 12–16 ( = 13.7) | 46.0 | S | SWLS | S | PACS | L | Pub |
Lin & Yi (2019) [ ], China | 2690 | Range 13–17 ( = 13.3) | 51.2 | S | LS | S | FACES III | L | Pub |
Shek (1998a) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 50.6 | S | SWLS | P/S | SFI | L | Pub |
Shek (1998a) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | P/S | SFI | L | Pub |
Shek (1998b) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 50.6 | S | SWLS | P/S | F/MACS | L | Pub |
Shek (1998b) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | P/S | F/MACS | L | Pub |
Shek (1998c) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 50.6 | S | SWLS | S | F/MACS SFI | L | Pub |
I | AIS | ||||||||
Shek (1998c) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | S | F/MACS SFI | L | Pub |
I | AIS | ||||||||
Shek (1999) [ ], China (Time 1) | 429 | Range 12–16 ( = 13.0) | 51.0 | S | SWLS | P/S | SFI | L | Pub |
Shek (1999) [ ], China (Time 2) | 378 | Range 13–17 ( = 14.0) | ns | S | SWLS | P/S | SFI | L | Pub |
Shek (2005) [ ], China (Time 1) | 229 | Range 12–16 | 46.7 | S | SWLS | S | FAI | L | Pub |
Shek (2005) [ ], China (Time 2) | 199 | Range 13–17 | ns | S | SWLS | S | FAI | L | Pub |
Shek & Liang (2018) [ ], China | 3328 | Range 12–18 ( = 12.59) | 51.7 | S | SWLS | S | FAI | L | Pub |
Shek & Liu (2014) [ ], China (Time 1) | 4106 | Range 14–15 ( = 14.65) | 53.2 | S | SWLS | S | FAI | L | Pub |
Shek & Liu (2014) [ ], China (Time 2) | 2667 | Range 17–18 | ns | S | SWLS | S | FAI | L | Pub |
Willroth et al. (2021) [ ], United States (Time 1) | 674 | Range 14–16 ( = 14.75) | ns | S | OLS | S | PCRQ | L | Pub |
Note. Happiness method: S = self-report questionnaire. Happiness measures: LS = Life Satisfaction; OLS = Overall Life Satisfaction; PANAS = Positive and Negative Affect Scale; SLSS = Students’ Life Satisfaction Scale; SWLS = Satisfaction with Life Scale. Family Method: I = interview assessments; P/S = parent and self-report; S = self-report. Family measures: AIS = Adolescent Interview Schedule; BASC = Behavior Assessment System for Children-Self-Report-Adolescent Form; FACES = Family Adaptability and Cohesion Evaluation Scales; F/MACS = Father/Mother–Adolescent Conflict Scale; FAI = Family Assessment Instrument; PACS = Parent-Adolescent Communication Scale; PCRQ = Parent-Child Relationship Quality; SFI = Self-Report Family Instrument. Source of information (info). Research design: L = longitudinal. Publication status: Pub = published. ns = not specified.
A total of 124 studies were systematically reviewed to identify relevant dimensions of family functioning associated with children’s and adolescents’ happiness. Four themes emerged from a review of these studies: (1) family dimensions and happiness; (2) global family functioning (i.e., family functioning and family relationships), environmental variables and happiness; (3) parental differences; (4) longitudinal studies.
Regarding the first theme, 91 studies examined the relationship between family dimensions (i.e., family cohesion and adaptability, family satisfaction and communication, and family conflict) and children’s and adolescents’ happiness. The results highlighted that family cohesion significantly predicted changes in happiness, life satisfaction, and positive affect over time [ 77 , 113 , 117 , 175 ]. In other words, increased family cohesion and adaptability were associated with higher levels of happiness in children and adolescents [ 20 , 110 , 122 ]. Thus, positive family dimensions may contribute directly to children’s and adolescents’ sense of happiness, contentment, and general life satisfaction [ 111 , 121 ].
Furthermore, in both boys and girls, positive communication with the mother and the father and high family satisfaction were directly associated with increased happiness [ 25 , 138 , 170 , 174 ]. The possibility to express oneself freely at home (i.e., to speak openly about any subject) was associated with greater life satisfaction for adolescents [ 114 ]. Adolescents who communicated effectively with their families probably felt that they could share their points of view and feelings openly and sincerely with their parents, and they may have interpreted this communication as a sign of parental support, trust, and closeness [ 30 , 140 ]. This may be especially true for girls, for whom the influence of family communication on happiness was slightly greater [ 27 , 171 ], possibly due to gender differences in cultural norms and socialization. Different parental socialization styles based on child gender [ 204 ] may also explain why communication tends to be more open between mothers and daughters and between fathers and sons [ 140 ].
On the other hand, communication problems and higher levels of family conflict were associated with lower happiness for children and adolescents [ 126 , 128 , 139 ]. When communication was open and trouble-free, children and adolescents were more likely to report satisfaction with their families, positive affect, and low levels of conflict, relative to children and adolescents who reported less communication with parents [ 30 ]. This finding suggests that family relationships which are perceived to be good may help children and adolescents develop feelings of freedom, love, and happiness [ 172 ], underlining that family dimensions play an essential role in influencing children’s and adolescents’ happiness [ 46 ].
As regards the second theme, 39 studies examined the association between global family functioning (i.e., family functioning and family relationships), family environment variables, and children’s and adolescents’ happiness. Specifically, a more positive perception of family functioning was related to better emotional well-being in children and adolescents [ 184 , 185 , 191 , 203 ]. Furthermore, regardless of the cultural background, children’s family relationships influenced their levels of happiness [ 1 , 196 ] more significantly than any other variable. Bad parent–child relationships were usually accompanied by lower levels of family satisfaction and happiness [ 145 ]. Thus, feeling happy at home may contribute to both boys’ and girls’ happiness [ 174 ].
The reported studies provided support for the association between global family functioning and happiness during adolescence, even though adolescents consolidate new social relationships with friends and partners during this developmental period [ 36 ]. The family is the context in which the first emotional relationships develop, and where children learn to respect and establish positive relationships of love and respect for others [ 194 ]. Parents in a well-functioning family can provide emotional support to children, allowing them to express their emotions. A warm and open family communicates happiness to children [ 185 ], giving them a sense of security, emotional connection, and trust [ 178 ].
A subtheme of environmental factors associated with happiness concerned differences in sociodemographic variables. Some family factors predicted individual differences in happiness and life satisfaction during adolescence. In particular, more positive family environments were associated with greater happiness [ 191 , 197 ]. Furthermore, the findings supported both stability and change in perceived levels, and the relevance of certain life satisfaction domains, among children and adolescents. Young people who perceived a higher quality parent–child relationship had elevated and stable life satisfaction from middle adolescence (i.e., aged 14–16 years) to late adolescence (i.e., aged 17–18 years) [ 197 ].
Other studies found that young people’s life satisfaction was negatively correlated with age in all global and life (i.e., family satisfaction) domains [ 48 , 146 ]. The decrease in happiness levels during this period suggests that pre-adolescence may be a stressful phase of development, during which cognitive, physical, and emotional changes strongly influence young people’s overall sense of happiness [ 27 ]; family members may play an essential role in accompanying them through these changes. In particular, the decline in both family cohesion and happiness during early and middle adolescence (i.e., aged 12–16 years) may be explained by both the multiple challenges that adolescents face and the more significant conflict that they tend to experience with parents, which tend to result in less participation in family activities; this may reduce adolescents’ perceived family cohesion and life satisfaction [ 117 ].
Regarding the third theme identified, 17 studies explored parental gender differences in the association between happiness and family functioning. The selected studies produced contradictory results: a single study reported that a positive mother–child relationship, but not a father–child relationship, was associated with greater happiness in children [ 43 ]. However, six studies found significant correlations with the father–child relationship and not the mother–child relationship [ 12 , 73 , 129 , 177 , 178 , 201 ]. These results suggest that relationships with both mothers and fathers are relevant to children’s and adolescents’ happiness.
However, the reviewed studies found that the father–child relationship was more closely related to indicators of happiness in adolescents than the mother–child relationship [ 12 , 73 , 129 ]. Indeed, the father–child relationship, father–child cohesion, and father–child conflict predicted children’s life satisfaction, while no equivalent associations were found for the mother [ 129 , 177 , 178 ]. These results suggest that the effect of father–child proximity on children’s and adolescents’ development is not related to mother–child proximity [ 178 ].
However, these studies, which suggest that fathers have the most significant impact on children’s and adolescents’ well-being, contradict the literature showing that mothers tend to be more significant in determining child developmental outcomes. While fathers tend to spend less time with children relative to mothers [ 205 ], they may be more committed and dedicated to children when they do spend time together, focusing on the specific situation at hand. Children may perceive their father’s behavior as an essential aspect of their relationship that increases their happiness over the long term [ 73 ]. Future studies should investigate the differences between mothers and fathers and the different perspectives between parents and children, to better understand these aspects.
Finally, the last theme that emerged (13 studies) highlighted the importance of evaluating the relation between happiness and family functioning over time, from a predictive perspective. Several studies showed that, regardless of the informant (i.e., father, mother, or child) and the sequence of data collection (i.e., simultaneously vs. longitudinally), children’s happiness was correlated with family functioning [ 89 , 181 ]. The results of both the simultaneous and longitudinal studies consistently showed that the cognitive component of happiness (i.e., life satisfaction) was significantly associated with family functioning and family relationships [ 22 , 43 , 199 ]. In addition, the longitudinal studies suggested that the relation between perceived family functioning and adolescents’ happiness may be bidirectional [ 24 ]; therefore, it is not possible to confirm a univocal causal link between these factors.
Regarding subdimensions of family functioning, studies found that family cohesion [ 110 , 175 ], family communication [ 176 ], and parent–adolescent conflict [ 89 , 129 ] significantly predicted changes in adolescent happiness over time: more significant parent–adolescent conflict at Time 1 tended to be associated with a decline in adolescent life satisfaction at Time 2 [ 89 ], and greater family cohesion and open communication with parents tended to be associated with increased life satisfaction over time [ 117 , 176 ]. Also, concerning family conflict, the data showed that the relation between parent–adolescent conflict and adolescent emotional well-being could be bidirectional [ 89 ]. Future studies should further investigate the causal links between individual and family variables.
In conclusion, the findings of this study suggest that family dimensions may influence the affective and cognitive components of children’s and adolescents’ happiness [ 30 , 46 , 77 , 110 , 111 , 112 , 124 , 125 , 135 ]. In particular, the reviewed findings demonstrate the significance of family bonds and support for adolescents, indicating that, when family members provide help, affection, and understanding, children and adolescents experience multiple benefits that undoubtedly affect their development of positive psychological experiences [ 145 , 200 ].
Despite increasing research interest in the relation between happiness and family functioning (as evidenced by the growing number of publications in recent years), the investigated studies suffered from some methodological limitations. First, the use of self-report measures may have exposed the research to social desirability bias. Future studies should employ a multi-informant and multi-method methodology combining qualitative measures (i.e., structured or semi-structured interviews and observational measures) or multi-informant questionnaires (i.e., parent and teacher reports) with self-reports. Second, the use of cross-sectional designs did not enable causal links to be drawn between variables. Thus, future studies should implement longitudinal procedures to better understand the factors that contribute to the happiness of children and adolescents. Furthermore, the heterogeneity of the samples (with respect to, e.g., geographical scope, size, and age range) limit the generalizability of the results.
The lack of a coherent theoretical model to define the construct of happiness represents a significant gap in the literature. This may explain the variety in both measurement tools and operationalizations of the construct in the investigated studies. Compounding this, some of the investigated studies did not clearly define happiness, positive affect, or life satisfaction. Therefore, future research should explicitly make the psychological construct operational. Additionally, future research should explore the association between attachment styles and children’s and adolescents’ happiness during development.
A further limitation of the present research is the possibility that methodological biases may have affected the study selection, due to the arbitrariness of the constructs and the interpretation of the reviewers. However, two independent evaluators excluded all articles that deviated from a precise definition of happiness or that analyzed family factors other than family functioning. Thus, attempts were made to target the constructs of interest.
A future research direction might be to examine overall effect sizes, which were not addressed in the present study. Moreover, as the present work focused on the relation between happiness and family functioning in non-clinical samples, an equivalent analysis in clinical samples may provide important new insights. Finally, the present review suggests the relevance of the father–child relationship, father–child cohesion, and father–child conflict in predicting children’s and adolescents’ happiness. Future research should further investigate the differences between fathers and mothers, using multi-informant and mixed-methods procedures and a longitudinal approach.
However, the present work also has significant strengths, including compliance with a rigorous systematic review protocol with clearly-defined inclusion and exclusion criteria. Indeed, a careful research strategy carried out by two independent evaluators was employed to acquire all relevant articles. Another strength is the high reviewer reliability during the screening process, reflecting a transparent selection methodology. Uniquely, the review represents the first study to synthesize the literature on happiness in the family context during development, filling a significant gap in the literature pertaining to the possible impact of family functioning on children’s and adolescents’ happiness. Finally, the review identified heterogeneous measurements of happiness and family functioning during development, suggesting that future studies should develop a more standardized approach to obtain more consistent results.
The present review included studies that investigated the relationship between family functioning and happiness. The reviewed studies found a positive relation between happiness and family functioning in different cultures and age groups. Thus, family factors seem to play an essential role in increasing or diminishing the happiness of children and adolescents. However, many aspects remained largely unexplored, and more research is needed to determine how family variables (and particularly family functioning) affect children’s and adolescents’ happiness. Finally, more longitudinal studies are required to test causal relationships. Increased evidence of the potential direction of causality of these variables would extend our knowledge of happiness, as it is currently unclear whether family variables affect levels of happiness, positive affect, and life satisfaction, and whether these relationships are bidirectional.
This research received no external funding.
Conceptualization, R.B., F.I. and J.P. methodology, R.B., F.I. and J.P; validation, R.B., F.I. and J.P., formal analysis, R.B., F.I. and J.P; investigation, F.I.; resources, R.B., F.I. and J.P.; data curation, R.B., F.I. and J.P.; writing—original draft preparation, F.I.; writing—review and editing, R.B., F.I. and J.P.; supervision, R.B. and J.P.; project administration, R.B. All authors have read and agreed to the published version of the manuscript.
The study was conducted according to the guidelines of the Declaration of Helsinki and approved by the Ethics Committee of the Department of Developmental and Social Psychology, Sapienza University of Rome.
Not applicable.
Conflicts of interest.
The authors declare no conflict of interest.
Publisher’s Note: MDPI stays neutral with regard to jurisdictional claims in published maps and institutional affiliations.
Note: References [ 1 , 3 , 7 , 12 , 18 , 20 , 21 , 22 , 24 , 25 , 27 , 28 , 29 , 30 , 33 , 35 , 36 , 37 , 38 , 42 , 43 , 44 , 46 , 71 , 73 , 77 , 89 , 90 , 91 , 101 , 110 , 111 , 112 , 113 , 114 , 115 , 116 , 117 , 118 , 119 , 120 , 121 , 122 , 123 , 124 , 125 , 126 , 127 , 128 , 129 , 130 , 131 , 132 , 133 , 134 , 135 , 136 , 137 , 138 , 139 , 140 , 141 , 142 , 143 , 144 , 145 , 146 , 147 , 148 , 149 , 150 , 151 , 152 , 153 , 154 , 155 , 156 , 157 , 158 , 159 , 160 , 161 , 162 , 163 , 164 , 165 , 166 , 167 , 168 , 169 , 170 , 171 , 172 , 173 , 174 , 175 , 176 , 177 , 178 , 179 , 180 , 181 , 182 , 183 , 184 , 185 , 186 , 187 , 188 , 189 , 190 , 191 , 192 , 193 , 194 , 195 , 196 , 197 , 198 , 199 , 200 , 201 , 202 , 203 ] are the studies included in the systematic review.
Happiness is a treasure that everyone seeks in life. It’s the warm feeling that fills our hearts when we laugh, smile, and feel content. In this essay, we will explore the concept of happiness, why it is important, how to achieve it, and why it matters in our lives.
Happiness is a complex and multifaceted emotion. It is often described as a state of well-being and contentment, where positive emotions like joy, love, and satisfaction prevail. Happiness is not a permanent state but a collection of moments that make life enjoyable.
Happiness is essential for our overall well-being. Studies have shown that happy people tend to live longer, have better physical health, and are more resilient in the face of challenges. Moreover, they have stronger social connections and are more successful in various aspects of life.
For example, a research study published in the journal “Psychological Science” found that happier individuals tend to have better cardiovascular health and a lower risk of heart disease. This highlights the tangible benefits of happiness for our physical health.
The pursuit of happiness is a lifelong journey. It involves finding joy in everyday moments, building positive relationships, and cultivating a positive mindset. It’s not about constantly chasing after something better but rather appreciating what we have and who we are.
Renowned psychologist Martin Seligman, known for his work in positive psychology, emphasizes that happiness is not just about the absence of negative emotions but the presence of positive ones. It’s about developing strengths, resilience, and a sense of purpose in life.
Gratitude is a powerful tool in the pursuit of happiness. When we take time to appreciate the people and things in our lives, we experience a deep sense of contentment. Gratitude shifts our focus from what we lack to what we have.
Studies have shown that practicing gratitude can lead to increased happiness and life satisfaction. For example, a study published in the “Journal of Personality and Social Psychology” found that individuals who kept gratitude journals reported greater life satisfaction and increased happiness.
Positive relationships are a cornerstone of happiness. Connecting with others, sharing experiences, and feeling loved and supported contribute significantly to our overall well-being. Healthy relationships provide emotional stability and a sense of belonging.
Psychologist Ed Diener, a pioneer in the field of subjective well-being, emphasizes the importance of social connections for happiness. He suggests that happy people tend to have strong and meaningful relationships with friends and family.
Another key to happiness is pursuing our passions and setting meaningful goals. When we engage in activities we love and work toward achieving our dreams, we experience a sense of fulfillment and purpose. These pursuits bring a sense of accomplishment and joy to our lives.
For instance, the famous author J.K. Rowling once said, “It does not do to dwell on dreams and forget to live.” This quote reminds us of the importance of turning our dreams into reality and finding happiness in our journey towards achieving them.
In conclusion, happiness is a vital aspect of our lives that contributes to our physical health, emotional well-being, and overall satisfaction. It is a journey that involves appreciating what we have, cultivating positive relationships, practicing gratitude, and pursuing our passions and goals.
Happiness is not a distant destination but a daily choice. By embracing happiness as a way of life, we can lead more fulfilling and joyful lives. So, let us cherish the moments of laughter, the warmth of love, and the contentment of gratitude as we continue our pursuit of happiness.
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Does having children make you happier.
Steve Inskeep
Shankar Vedantam
Academics have long believed that parenting is a driver of unhappiness, based in part on a 2004 study by Nobel prize-winning economist Danny Kahneman. But a new study disagrees with that theory.
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A block party during Carnival in Belo Horizonte, Brazil; 11 February 2024. Photo by Washington Alves/Reuters
In order to help improve my students’ mental health, i offered a course on the science of happiness. it worked – but why.
by Bruce Hood + BIO
In 2018, a tragic period enveloped the University of Bristol, when several students killed themselves related to work stress. Suicide is usually the ultimate culmination of a crisis in mental health, but these students weren’t alone in feeling extreme pressure: across the campus there was a pervasive sense that the general student body was not coping with the demands of higher education. My own tutee students, whom I met on a regular basis, were reporting poor mental health or asking for extensions because they were unable to meet deadlines that were stressing them out. They were overly obsessed with marks and other performance outcomes, and this impacted not only on them, but also on the teaching and support staff who were increasingly dealing with alleviating student anxiety. Students wanted more support that most felt was lacking and, in an effort to deal with the issue, the university had invested heavily, making more provision for mental health services. The problem with this strategy, however, is that by the time someone seeks out professional services, they are already at a crisis point. I felt compelled to do something.
At the time, Bristol University was described in the British press as a ‘toxic’ environment, but this was an unfair label as every higher education institution was, and still is, experiencing a similar mental health crisis. Even in the Ivy League universities in the United States, there was a problem, as I discovered when I became aware of a course on positive psychology that had become the most popular at Yale in the spring of 2018. On reading about the course, I was somewhat sceptical that simple interventions could make much difference until I learned that Yale’s ‘Psychology and the Good Life’ course was being delivered by a colleague of mine, Laurie Santos, who I knew would not associate herself with anything flaky.
That autumn term of 2018, I decided to try delivering a free lunchtime series of lectures, ‘The Science of Happiness’, based on the Yale course. Even though this pilot was not credit-bearing, more than 500 students gave up their Wednesday lunchtimes to attend. That was unusual as, in my experience, students rarely give up time or expend effort to undertake activities unless they are awarded credit or incentives. There would be 10 lectures, and everyone was requested to fill in self-report questionnaires assessing various mental health dimensions both before and after the course, to determine whether there had been any impact and, if so, how much.
The Science of Happiness had clearly piqued interest as indicated by the audience size, but I was still nervous. This was not my area of academic expertise and there was heightened sensitivity following the media attention over recent tragic events on campus. What were the students’ expectations? Talking about mental health seemed hazardous. Would I trigger adverse reactions simply by discussing these issues?
D espite my initial reservations, the final feedback after the course ended was overwhelmingly positive. That was gratifying but, as a scientist, I like hard evidence. What would the questionnaires tell us? The analysis of the before and after scores revealed that there had been a 10-15 per cent positive increase in mental wellbeing across the different measures of wellbeing, anxiety and loneliness. That may not sound much but it was the average, and a significant impact in the field of interventions. Who wouldn’t want to be 15 per cent happier, healthier or wealthier? I was no longer a sceptic; I was a convert. I would stop focusing on developmental psychology, my own area of research, and concentrate on making students happier. Even a 15 per cent improvement might lead to a degree of prevention that was better than dealing with a student who was already struggling.
The following year, we launched a credit-bearing course for first-year students who had room in their curriculum schedule to take an open unit, which has now been running for five years. These psychoeducational courses are not new and predate my efforts by at least a decade. But what makes the Bristol psychoeducational course unique (and I believe this is still the case) is that we persuaded the university to allow a credit-bearing course that had no graded examinations but was accredited based on engagement alone. Not only was I convinced by compelling arguments for why graded assessment is the wrong way to educate, but it would have been hypocritical of me to lecture about the failings of an education system based solely on assessment, and then give students an exam to determine if they had engaged. Rather, engagement required regular weekly attendance, meeting in peer-mentored small groups, but also undertaking positive psychology exercises and journaling about their experiences so that we could track progress. Again, to test the impact of the course, students were asked to fill in the various psychometric questionnaires to give us an insight to impact.
Meditation stops you thinking negative thoughts. Not exactly a scientific explanation
We now have five years’ worth of data and have published peer-reviewed scientific papers on evaluation of the course. As with the initial pilot, the consistent finding is that there is, on average, a 10-15 per cent significant increase in positive mental wellbeing over the duration of the course. The course improves mental wellbeing but there are limitations. Our most recent analysis over the longer term shows that the positive benefits we generate during the course, and the two months after, are lost within a year, returning to previous baseline scores, unless the students maintain some of the recommended activities. However, in those students who kept practising at least one of the positive psychology interventions (PPIs) such as journaling, meditation, exercise, expressing gratitude or any of the other evidence-based activities, they maintained their benefits up to two years later.
Why do interventions work and why do they stop working? As to the first question, there are countless self-help books promoting PPIs, but the level of explanation is either missing or tends to be circular. Acts of kindness work because they make you feel better. Meditation calms the mind and stops you thinking negative thoughts. Not exactly a scientific explanation or revelation. Even though I had largely put my experimental work with children on hold because of the demands of teaching such a large course, I was still intellectually intrigued by the same basic theoretical question that has always motivated my research. What is the mechanism underlying positive psychology?
T here are several plausible hypotheses out there from established academics in the field that explain some of the activities, but they lack a unifying thread that I thought must be operating across the board. I started considering the wide and diverse range of PPIs to see if there was any discernible pattern that might suggest underlying mechanisms. Two years ago, I had an insight and I think the answer can be found in the way we focus on our self.
In my role as a developmental psychologist, I see change and continuity everywhere in relation to human thought and behaviour. For some time, I have been fascinated by the concept of the self and how it emerges but must change over the course of a lifetime. I believe earlier childhood notions lay the foundation for later cognition which is why development is so critical to understanding adults. My most recent work concentrated on how ownership and possessions play major roles in our concept of self, and I was particularly interested in acts of sharing among children. Specifically, we had completed a set of studies demonstrating that, when children are instructed to talk about themselves, they thought about their own possessions differently and became less willing to share with others. Emphasising their self had made these children more selfish. This got me thinking about the role of self-focus in happiness.
The most pernicious aspect of self-focus is the tendency to keep comparing ourselves to others
Infants start off with an egocentric view of the world – a term and concept introduced by the psychologist Jean Piaget. Egocentric individuals tend to perceive the world from their own perspective, and many studies have shown that young children are egocentric in the way they see the world, act, talk, think and behave with others. Normal development requires adopting a more allocentric – or other-based perspective in order to be accepted. The sense of self changes from early ebullient egocentrism to an increasing awareness of one’s relative position in the social order. Children may become more other-focused but that also includes unfavourable comparisons. They increasingly become self-aware and concerned about what others think about them – a concern that transitions into a preoccupation when they enter adolescence that never really goes away. As for adults, like many features of the human mind, earlier ways of thinking are never entirely abandoned. This is why our self-focus can become a ‘curse’, as the psychologist Mark Leary describes , feeding the inner critic who is constantly negatively evaluating our position in life.
One reason that self-focus can become a curse is that we are ignorant of the biases our brains operate with that lead us to make wrong decisions and comparisons. When it comes to happy choices, we want something because we think it will make us happy, but our predictions are inaccurate. We think events will be more impactful than they turn out to be, and we fail to appreciate how fast we get used to things, both good and bad. This is called a failure of affective forecasting which is why the psychologist Dan Gilbert explains that our tendency to ‘stumble on happiness’ is because our emotional predictions are so way off. We don’t take into consideration how future circumstances will differ because we focus on just one element and we also forget how quickly we adapt to even the most pleasurable experiences. But the most pernicious aspect of self-focus is the tendency to keep comparing ourselves to others who seem to be leading happier lives. Social media is full of images of delicious plates of food, celebrity friends, exotic holidays, luxurious products, amazing parties and just about anything that qualifies as worthy of posting to bolster one’s status. Is it any wonder that the individuals who are the most prone to social comparison are the ones who feel the worst after viewing social media? As Gore Vidal once quipped: ‘Every time a friend succeeds, I die a little.’
If egocentric self-focus is problematic then maybe positive psychology works by altering our perspective to one that is more allocentric or ‘other-focused’? To do so is challenging because it is not easy to step out of ourselves under normal circumstances. Our stream of conscious awareness is from the first-person, or egocentric, perspective and, indeed, it is nigh-on-impossible to imagine an alternative version because our sensory systems, thought processes and representation of our selves are coded as such to enable us to interact within the world as coherent entities.
M any PPIs such as sharing, acts of kindness, gratitude letters or volunteering are clearly directed towards enriching the lives of others, but how can we explain the benefits of solitary practices where the self seems to be the focus of attention? The explanation lies with the self-representation circuitry in the brain known as the default mode network (DMN). One of the surprising discoveries from the early days of brain imaging is that, when we are not task-focused, rather than becoming inactive, the brain’s DMN goes into overdrive. Mind-wandering is commonly reported during bouts of DMN activity and, although that may be associated with positive daydreaming, we are also ruminating about unresolved problems that continue to concern us. According to one influential study that contacted people at random points of the day to ask them about what they were doing, what they were thinking and how they were feeling, people were more likely to be unhappy when their minds were wandering, which was about half of the waking day. Probably because they were focusing on their own predicaments.
If you focus on your problems, this can become difficult to control. There’s no point trying to stop yourself ruminating because the very act of trying not to think about a problem increases the likelihood that this becomes the very thought that occupies your mind. This was first described in an 1863 essay by Fyodor Dostoyevsky, when he observed the effect of trying not to think; he wrote: ‘Try to pose for yourself this task: not to think of a polar bear, and you will see that the cursed thing will come to mind every minute.’ My late colleague Dan Wegner would go on to study this phenomenon called ironic thought suppression , which he explained resulted from two mechanisms: the tendency to increase the strength of the representation of a thought by the act of trying to suppress it, and a corresponding increased vigilance to monitor when the thought comes to the fore in consciousness. Ironic thought suppression is one reason why it can be so difficult to fall asleep. This is why one of our recommended activities on our Science of Happiness course is to journal on a regular basis because this helps to process information in a much more controlled and objective way, rather than succumbing to the torment of automatic thinking.
Could the long-term benefits be something to do with altering the ego?
Other recommended activities that calibrate the level of self-focus also attenuate DMN activity. For example, mindfulness meditation advocates not trying to suppress spontaneous thoughts but rather deliberately turning attention to bodily sensations or external sounds. In this way, the spotlight of attention is directed away from the internal dialogue one is having with oneself. It is during such states that brain imaging studies reveal that various solitary interventions we recommend on the course – such as meditation or taking a walk in the country – are associated with lowered DMN activity and, correspondingly, less negative rumination. This is why achieving absorption or full immersion during optimal states of flow draws conscious awareness and attention out of egocentric preoccupation. To achieve states of flow, we recommend that students engage in activities that require a challenge that exceeds their skill level to an extent that they rise to the task, but do not feel overwhelmed by it. When individuals achieve flow states, their sense of self, and indeed time itself, appears to evaporate.
There are other more controversial ways to alter the egocentric self into one that is more allocentric. Currently, there is a growth in the use of psychedelics as a treatment for intractable depression and, so far, the initial findings from this emerging field are highly encouraging. One clinical study has shown that psychedelic-assisted therapy produced significant improvement in nearly three-quarters of patients who previously did not respond to conventional antidepressants. The primary mechanism of action of psychedelics is upon serotonin (5-HT 2A ) receptors within the DMN which, in turn, produce profound alterations of consciousness, including modulations in the sense of self, sensory perception and emotion. Could the long-term benefits be something to do with altering the ego? One of the most common reports from those who have undergone psychedelic-assisted therapy, aside from euphoria and vivid hallucinations, is a lasting, profound sense of connection to other people, the environment, nature and the cosmos. Across a variety of psychedelics, the sense of self becomes more interconnected, which is why a recent review concluded that there was consistent acute disruption in the resting state of the DMN.
I f chemically induced states of altered consciousness through psychedelics (which is currently still illegal in most places) is not your thing, then there are other ways to redress the balance between egocentrism and allocentrism. Engaging in group activities that generate synchronicity – such as rituals, dancing or singing in choirs – alter the sense of self and increase connection with others. But if group activities or psychedelic trips don’t work for you, then take a rocket trip. One of the most moving emotional and lasting experiences, known as ‘ the overview effect ’, occurs to those lucky individuals given the opportunity to view our planet from outer space. As the astronaut Edgar Mitchell described it, it creates an ‘explosion of awareness’ and an ‘overwhelming sense of oneness and connectedness … accompanied by an ecstasy … an epiphany.’
Back down on Earth, we can be happier when we simply acknowledge that we are all mortal, interconnected individuals who suffer personal losses and tragedies. No one’s life is perfect, and indeed you need to experience unhappiness in order recognise when things are going well. As the Stoic philosopher Epictetus put it: ‘Men are disturbed not by things, but by the views which they take of things.’ In other words, it’s not what happens to you, but how you respond, that matters, and that’s where positive psychology can make a difference – but only if you keep reminding yourself to get out of your own head.
Happiness hack
How to shift your egocentric self to one that is more allocentric using language
Consider a problem that is currently bothering you. A real problem – not a hypothetical one or a world problem beyond your control. Find something that makes you unhappy and then say to yourself: ‘I am worried about [whatever it is] because [whatever the reason may be] and this makes me upset.’ Now repeat the exercise but this time don’t use egocentric or first-person terms such as ‘I’ or ‘me’. Rather use your name and non-first-person language such as: ‘Bruce is worried about his [whatever it is] problem and this makes him upset.’
Speaking in non-first-person language should automatically transpose you out of the egocentric perspective to one that is other or allocentric, making the problem seem less.
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500+ words essay on childhood.
Childhood is the most fun and memorable time in anyone’s life. It’s the first stage of life which we enjoy in whatever way we like. Besides, this is the time that shapes up the future. The parents love and care for their children and the children to the same too. Moreover, it’s the golden period of life in which we can teach children everything.
The memories of childhood ultimately become the life long memory which always brings a smile on our faces. Only the grownups know the real value of childhood because the children do not understand these things.
Moreover, Children’s have no worries, no stress, and they are free from the filth of worldly life. Also, when an individual collects memories of his/her childhood they give a delighted feeling.
Besides, bad memories haunt the person his entire life. Apart from this, as we grow we feel more attachment to our childhood and we want to get back those days but we can’t. That’s why many people say ‘time is neither a friend nor a foe’. Because the time which is gone can’t come back and neither do our childhood. It is a time which many poets and writer praises in their creations.
For children, it has no importance but if you ask an adult it is very important. Moreover, it a time when the moral and social character of the children develop. In this stage of life, we can easily remodel the mindset of someone.
Also, it is very important to understand that the mindset of children can be easily altered in this time. So, we have to keep a close eye on our children.
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In childhood, one should need to enjoy his/her life without any worry. It is a time in which one should have to take care of his diet, his health, and immunity. Besides, the children should be taught to be neat and clean, to eat, read, sleep, play, and to do exercise regularly and these things should be in the habits of the child.
Moreover, we should try to influence children to start productive habits such as reading, writing that should help them in later life. But the books they read and what they write should be carefully checked by the parents.
Children are like buds, they care for everyone equally without any discrimination. Also, they are of helpful nature and help everyone around them.
Moreover, they teach everyone the lesson of humanity that they have forgotten in this hectic lifestyle of this world. Besides, these children are the future of the country and if they do not grow properly then in future how can they help in the growth of the nation .
In conclusion, we can say that childhood is the time that makes our adulthood special. Also, children’s are like pottery vessels whom you can shape in any way you like. Besides, this their innocence and helpful nature gives everyone the message of humanity.
Most importantly, they learn by either making mistakes or seeing their elders.
Q.1 Why childhood is the best period of life? A.1 It is the best time of life because the memories that we make in our childhood always brings a smile on our face. Also, it is the time when the character of the child is shaped. Besides, it also is the best time to understand life and gain knowledge.
Q.2 What is the most important characteristics of a child? A.2 According to me, the most important characteristics of a child is his innocence and helpful nature.
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Introduction, characteristics of happiness in children.
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Forthcoming articles expand or collapse the "forthcoming articles" section.
This article was developed to facilitate access to research on happiness and subjective well-being (SWB) in children aged 5 to 12 years old. Articles are thematically organized into seven distinct sections: (1) characteristics of happiness, including temperament, character strengths (e.g., hope, love, optimism, and zest), friendships (e.g., who children identify as their best friend and whether or not the friendship is reciprocated), and popularity and attractiveness (e.g., how children perceive themselves and how they are perceived by other children); (2) measures of subjective well-being, including uni-dimensional and multidimensional scales and self-report measures, reviews of measurement instruments, development of measurement scales, and comparative analyses of measurement scales; (3) correlates of happiness, including spirituality and religiosity (e.g., praying, believing in a higher power, and attending a religious institution), socioeconomic status and poverty, and school conditions and living environment (e.g., student-teacher rapport, learning conditions, supportive friendships at school, and home environment); (4) early childhood predictors of well-being in adulthood such as social connectedness (how close children feel to their friends, family, and community, and how children’s social connections and relationships will influence their well-being later on), academic achievement (e.g., how satisfied children are with their academic achievement and how their academic performance in childhood will affect their well-being as an adult), and living in remote locations (e.g., how the location of their childhood homes can impact their well-being later in life); (5) children’s social relations (e.g., student-teacher relations, peer-relations, and parent-relations) with emphasis on how much support children receive from their varied social relationships; (6) happiness in children around the world, including measurement scales’ applicability across races, how children in underdeveloped countries differentially value specific life domains (e.g., family, self, environment, social, and friends), and whether having children participate centrally in research (i.e., viewing the child as an expert rather than simply a unit of analysis) increases our understanding of children’s well-being in different cultural contexts; and (7) positive psychology interventions developed to enhance happiness and SWB in children including those that focus on gratitude (e.g., gratitude lists and gratitude letters), kindness (e.g., planned acts of helping or sharing), leisure activities (both active and passive), physical activity (e.g., counting steps and participating in recreational or extracurricular activities), and mindfulness (e.g., mindful yoga practice and Tai-Chi). It is hoped that this article will facilitate access to empirical work for researchers and practitioners seeking to better understand the complexities of childhood happiness.
This section is composed of eight studies that focus on characteristics that describe children with high levels of happiness, subjective well-being, and life satisfaction. Holder and Coleman 2007 ; Holder and Klassen 2009 ; Huebner 1991 ; Park and Peterson 2006 ; and Tian, et al. 2015 focus on aspects of temperament and personality (e.g., character strengths, prosocial behavior, extraversion, and self-esteem) in relation to children’s happiness. Froh, et al. 2009 and Irma 2014 examine the effects of social relationships on happiness and subjective well-being. Lastly, Dinisman and Ben-Arieh 2015 assess sociodemographic variables (e.g., country of residence, self-reported socioeconomic items, and demographic characteristics) and subjective well-being in children.
Dinisman, T., and A. Ben-Arieh. “The Characteristics of Children’s Subjective Well-Being.” Social Indicators Resolution 126 (2015): 555–569.
DOI: 10.1007/s11205-015-0921-x
Relations between sociodemographic variables (gender, age, self-reported socioeconomic items [e.g., access to a home computer], and country of residence [i.e., native-born or non-native born]) and children’s subjective well-being (SWB) were assessed. Three scales (overall life satisfaction, overall satisfaction in specific domains, and overall subjective well-being) were used. Country of residence accounted for the largest amount of variance in the children’s SWB of any single variable (6–13 percent), and together the sociodemographic variables accounted for 11–20 percent of the variance.
Froh, J. J., C. Yurkewicz, and T. B. Kashdan. “Gratitude and Subjective Well-Being in Early Adolescence: Examining Gender Differences.” Journal of Adolescence 32 (2009): 633–650.
DOI: 10.1016/j.adolescence.2008.06.006
The benefits of experiencing and expressing gratitude were examined in relation to subjective well-being, social relationships, prosocial behavior, physical symptoms, gender, and family support. Though gender failed to significantly moderate the relation between gratitude, subjective well-being, and physical symptoms, it was found to moderate the effects of gratitude on family support. Results indicated that gratitude had significant effects on physical symptoms (β = −0.162) and relational fulfillment (β = 0.332).
Holder, M. D., and B. Coleman. “The Contribution of Temperament, Popularity, and Physical Appearance to Children’s Happiness.” Journal of Happiness Studies 9 (2007): 279–302.
DOI: 10.1007/s10902-007-9052-7
Personality, popularity, and appearance were examined in relation to children’s happiness assessed with self-report and other-report (i.e., the children’s parents and teachers). Temperament traits related to extraversion correlated negatively with happiness whereas traits related to extraversion were correlated positively. Additionally, children’s status relative to their peers and their physical attractiveness were correlated with their well-being, but demographic variables were not associated with children’s happiness.
Holder, M. D., and A. Klassen. “Temperament and Happiness in Children.” Journal of Happiness Studies 11 (2009): 419–439.
DOI: 10.1007/s10902-009-9149-2
Relations between children’s temperaments are reported to be the strongest predictors of their happiness; the temperament trait akin to extraversion (i.e., sociability) is positively correlated with happiness, and the temperament trait akin to neuroticism (i.e., emotionality) is negatively correlated with happiness. In general, children who were more social and active were happier and children who were more shy, emotional, and anxious were less happy.
Huebner, E. S. “Correlates of Life Satisfaction in Children.” School Psychology Quarterly 6 (1991): 103–111.
DOI: 10.1037/h0088805
Children’s global life satisfaction was found to be positively correlated with self-esteem, extraversion, internal locus of control, and school achievements, and negatively correlated with anxiety, neuroticism, and external locus of control. Demographics and objective circumstance (e.g., parents’ occupational status, socioeconomic status) were not found to affect children’s well-being; self-perception, however, was a determining variable for global satisfaction.
Irma, E. “In Pursuit of Happiness: How Some Young South African Children Construct Happiness.” Journal of Psychology in Africa 18 (2014): 81–87.
DOI: 10.1080/14330237.2008.10820174
This qualitative design used semi-structured interviews to assess children’s conceptualizations of happiness. Three key themes were identified and included: relationships (e.g., friends and family), recreation (e.g., sports, vacations), and attainment of material possessions (e.g., gifts and money). Surprisingly, though none of the questionnaires referred to significant others, children predominantly conceptualized happiness as a reflection of relationships.
Park, N., and C. Peterson. “Characters Strengths and Happiness among Young Children: Content Analysis of Parental Descriptions.” Journal of Happiness Studies 7 (2006): 323–341.
DOI: 10.1007/s10902-005-3648-6
The relation between the character strengths identified in the Values in Action Questionnaire and happiness in children was discussed. The researchers hypothesized that strengths requiring psychosocial development (i.e., zest, gratitude, hope, and love) would be associated with happiness in children just as they are in adults. Results indicated that love (r = 0.31), hope (r = 0.12), and zest (r = 0.31) were significantly correlated with happiness. Gratitude was found to be uncommon among children in this study.
Tian, L., M. Du, and S. E. Huebner. “The Effect of Gratitude on Elementary School Students’ Subjective Well-Being in Schools: The Mediating Role of Prosocial Behaviour.” Social Indicators Research 122 (2015): 887–904.
DOI: 10.1007/s11205-014-0712-9
The meditating role of prosocial behavior (PB) on the relation between gratitude and subjective well-being (SWB) (school satisfaction [SS], positive affect [PA], and negative affect [NA]) in children was examined. SWB predicted gratitude and SS. PB partially mediated the relation between gratitude and SS and gratitude and PA, but did not mediate the relation between gratitude and NA. Gender mediated the relation between gratitude and SS, and PA mediated the relation between gratitude and SWB overall.
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Over the past decades, much progress has been made in understanding the relationship between gratitude and well-being in adults, school-aged children, and adolescents (see Emmons and Mishra, in: Sheldon, Kashdan, Steger (eds) Designing positive psychology: taking stock and moving forward, Oxford University Press, New York, pp 248–262, 2011; Watkins in Gratitude and the good life: toward a psychology of appreciation, Springer, New York, 2014. https://doi.org/10.1007/978-94-007-7253-3 ). However, relatively little is known about this relationship in young children (see Park and Peterson in J Happiness Stud 7(3):323–341, 2006. https://doi.org/10.1007/s10902-005-3648-6 ). The aim of the present study was to fill this gap by investigating the relationship between gratitude and happiness in young children. The general propensity for gratitude, domain-specific gratitude, and trait happiness were measured in a group of children ( N = 80, M age = 5.04 years). The results revealed that children’s domain-specific gratitude predicted children’s happiness above and beyond a general propensity for gratitude. These findings establish the presence of a relationship between gratitude and happiness in children by age 5 years, and reveal the type of gratitude, namely domain-specific, that is associated with happiness among young children.
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We are deeply grateful to the children who participated in this study and to the parents and schools for their support. We would also like to thank our research assistants, Scott Ferris, Taylor Gwyn, Ashley Morton, Lauren Schmidt, and Ashley Parham for their hard work.
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Simone P. Nguyen
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Cameron L. Gordon
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Nguyen, S.P., Gordon, C.L. The Relationship Between Gratitude and Happiness in Young Children. J Happiness Stud 21 , 2773–2787 (2020). https://doi.org/10.1007/s10902-019-00188-6
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Happiness is an emotion which we feel when we are full of joy. It is when a person is able to satisfy herself. Quality of satisfaction with life is the quality of happiness. It makes us positive. All of us try to get happiness all the time.
In a good society, people live happily. Happiness is related to the world in which we live. If we live in a bad world than most of the time, we remain unhappy. One alone cannot be happy if others are unhappy. It comes from our own actions.
We go for a vacation to take rest from the busy life. In vacation, we play and see new things. Seeing new things and knowing about them makes us happy. When we are in pain, we must know that it is only in mind. If we learn the habit to look at what is beautiful in life, we can be happy.
Without happiness, there is no beauty. In our life, we should learn to focus on the positive side. Happiness comes from such a state of mind.
Students are often asked to write an essay on Happiness in Life in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.
Let’s take a look…
Understanding happiness.
Happiness is a feeling of joy, satisfaction, and contentment. It’s the positive emotion we feel when our needs are met or our desires are fulfilled.
Happiness is crucial in life. It keeps us healthy, boosts our immune system, and makes us more creative. It also improves our relationships with others.
We find happiness in various ways. It can be through spending time with loved ones, pursuing hobbies, or helping others. Remember, true happiness comes from within, not from material possessions.
Happiness is a choice. We can choose to be happy by focusing on the positive aspects of life and maintaining a positive attitude.
Understanding the concept of happiness, the role of positive emotions.
Positive emotions play a significant role in fostering happiness. They enable us to appreciate the present, build resilience, and create a positive outlook towards life. They also enhance our ability to cope with adversity and maintain a sense of well-being, thereby contributing to our overall happiness.
Relationships are another critical aspect of happiness. They provide emotional support, a sense of belonging, and a platform for sharing joys and sorrows. Quality relationships, whether familial, platonic, or romantic, contribute to a sustained sense of happiness.
While pleasure and positive emotions contribute to happiness, the pursuit of meaning is equally important. Engaging in activities that align with our values, interests, and passions provides a sense of purpose and fulfillment, thereby enhancing our happiness.
In conclusion, happiness in life is not a destination, but a journey. It’s a dynamic state, influenced by one’s emotions, relationships, and pursuits. It’s about finding joy in the little things, cherishing relationships, pursuing meaningful activities, and maintaining a positive outlook. Ultimately, the key to happiness lies within us, and it’s our responsibility to unlock it.
Introduction: the concept of happiness.
Happiness, a seemingly simple concept, is a multifaceted and deeply personal idea. It is a universal goal that everyone strives to achieve. Yet, its definition varies widely among individuals, cultures, and societies. Philosophers, psychologists, and scholars have long explored the nature of happiness, its sources, and its significance in our lives.
The pursuit of happiness is a journey rather than a destination. It’s about finding joy in the journey itself, not just the end goal. Happiness is a dynamic process that evolves and changes with our experiences, perceptions, and personal growth. It is not a static state to be achieved, but a continuous process that needs to be nurtured and cultivated.
Many of us believe that happiness is tied to external factors such as wealth, success, or relationships. However, studies have shown that our circumstances account for only about 10% of our happiness levels. The rest is determined by our genes and, importantly, our actions and attitudes. This implies that we have significant control over our happiness.
Practices for cultivating happiness.
Cultivating happiness requires conscious effort. Practices such as mindfulness, gratitude, and positive thinking can significantly enhance our happiness. Mindfulness helps us live in the present moment and appreciate it, while gratitude shifts our focus from what’s wrong in our lives to what’s right. Positive thinking, on the other hand, helps us maintain an optimistic outlook on life, even in challenging situations.
In conclusion, happiness is a deeply personal and complex phenomenon. It’s not just about feeling good, but also about growing emotionally, being satisfied with life, and building meaningful relationships. It is an ongoing journey of self-discovery and personal growth. By understanding the nature of happiness and consciously adopting practices that cultivate it, we can enhance our wellbeing and lead more fulfilling lives.
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‘alarm bells are ringing’: children’s society warns of ‘deeply worrying picture’ on wellbeing of british teenagers, article bookmarked.
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The UK’s children are facing a “ happiness recession” compared to their European counterparts, a leading charity has warned, after its analysis found lower life satisfaction among young people in Britain.
Warning that “alarm bells are ringing”, the Children’s Society urged the new government to address the large gulf in life satisfaction facing children from different socioeconomic backgrounds in the UK, and between those in Britain and the rest of Europe.
In its latest Good Childhood Report, the charity collated data from various pieces of research in recent years which it said presents a “deeply worrying picture” on the wellbeing of teenagers in the UK.
That includes the most recent Programme for International Student Assessment survey for 2022, which showed that on average a quarter of 15-year-olds in the UK had low life satisfaction – ranking bottom of 27 countries and well above the European average of 17 per cent.
That rose to more than 30 per cent of 15-year-old girls in the UK reported low life satisfaction, compared with an average of 21 per cent in other European countries.
Those findings suggest that improving children’s wellbeing should be an even bigger priority here than elsewhere across Europe, the charity said.
Within the UK, the charity pointed to research suggesting a “large gap” in life satisfaction between the 25 per cent most advantaged and most disadvantaged 15-year-olds, which it said showed that “socio-economic inequalities also continue to be an important worry in this country”.
The Children’s Society’s annual household survey found those aged 10 to 17 living in households in financial strain were more likely to have low life satisfaction than their peers.
Meanwhile, the UK Household Longitudinal Study found the average wellbeing of children aged 10 to 15 was lower in the year to 2022 than when the survey began a decade prior.
Mark Russell, chief executive at The Children’s Society, said: “Alarm bells are ringing: UK teenagers are facing a happiness recession, with 15-year-olds recording the lowest life satisfaction on average across 27 European nations. Particularly affected are girls and those from disadvantaged backgrounds.
“Equally alarming is the high level of food poverty found among these young people. The UK ranks fourth highest for food poverty among 15-year-olds across 21 European countries, underscoring the severe impacts of societal inequalities on their wellbeing.
“Today, we’re not merely highlighting problems; we’re advocating for solutions. We have devised concrete steps to address these national challenges. It’s time for change, and we’re committed to leading the way.”
The charity has called for urgent attention on the issues from government, publishing a proposed “roadmap” to prioritise children’s wellbeing.
A government spokesperson said: “We understand the pressures teenagers are facing, and that is why we are taking action to deliver our mission to break down barriers to opportunity and improve the life chances of every child.
“We will develop an ambitious strategy to reduce child poverty, led by a taskforce co-chaired by the Education Secretary and Work and Pensions Secretary, looking at how to increase household income, bring down essential costs, and tackle the negative experience of living in poverty.
“This comes alongside plans to provide access to specialist mental health professionals in every school.”
In one of its first key tests since entering power, Sir Keir Starmer’s government has faced calls to scrap Tory chancellor George Osborne’s two-child benefit cap , which would bring 300,000 children people out of poverty and 700,000 more out of deep poverty, according to the Child Poverty Action Group.
But senior government figures have insisted that cutting the cap is unaffordable , and that ministers are instead committed to publishing a child poverty strategy .
Additional reporting by PA
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Yung Bin Kwak
[*Note: As my dissertation title (<The Origin of Korean Trauerspiel>) amply suggests, this course was not only a way to acknowledge my debt to him, but also an attempt to forge my own pathway out of Benjaminian labyrinth. Namley, if I get to teach another class on him, I will perhaps revamp it anew from start to end. Till then, this will suffice to show one of my trajectories] “[T]he unique phenomenon of a distance, however close it may be.” This (in)famous definition of the notion of 'aura', perhaps, couldn't be more applicable to Walter Benjamin himself. Perpetually referenced, and still easily cited, arguably more than any figures in any field, he often seems inaccessible to the point where it is difficult, if not impossible to answer the question, 'Who is Benjamin?' This difficulty, however, may have less to do with his proximity to the impenetrable 'Castle' than to do with our waiting for him way too long as if 'Before the Law.' By carefully re(re)ading innumerable 'constellations' he crafts with Kafka, Brecht, Kracauer, Schmitt, and Baudelaire, or, on a different register, cinema, art history, politics, theology and history, we will strive to give names to those portals and pathways, some of which he could not manage to give proper names, whenever necessary. At the end of this journey, Benjamin as a constellation may shine in close proximity or in proportion to the darkness of these desolate times.
Nassima Sahraoui , Caroline Sauter
With his powerful thought image of the constellation, Walter Benjamin provides a method for the core practices of the Humanities: reading, writing, and thinking. This collection of provocative essays demonstrates how thinking in constellations with Walter Benjamin leads us towards a new understanding of the critical task of the Humanities today: it goes beyond disciplinary boundaries and challenges assumptions of linearity, coherence, and progression inherent in our scholarly praxis. The volume brings some of the most articulate young voices in international Benjamin scholarship together, and takes an interdisciplinary approach, covering wide-ranging fields of knowledge – quantum physics, postcolonial studies, natural philosophy, psychoanalysis, film theory, literature, and the arts. Benjamin’s texts are re-considered in light of thinkers and poets, such as Theodor W. Adorno, Sigmund Freud, Gottfried E. Leibniz, W. G. Sebald, Franz Kafka, or Carlos Martínez Rivas. The critical potential of constellations in Benjamin’s work and beyond will be of the highest interest for researchers and students in all areas of the Humanities.
Tommaso Speccher
Debora Bottino
Rowan Tepper
Carla Damiao
In seeking to combine the concept of the 'Feminine' and ' Aesthetics,' the approach here is to carry out an initial examination of Walter Benjamin's aesthetic theory, then delve into his texts on Eros, leading to his personal correspondence. These combined references will indicate his change of mind, moving from the feminine, as unique, towards its 'constellation formation'. Montage is the medium of leading with quotation as a mosaic incorporating the image of constellation. The use of montage has parallels in certain avant-garde art movements, its purpose being to disrupt a purely linear approach, in order to cope with the reality of the fragmentation of experience. Although we have little evidence of Benjamin's theory being connected to Gender Studies, we can take his theory on Eros as an example of how this philosopher foresaw some of the contemporary questions concerning women, amalgamating these with his Aesthetics theory.
hossein moradi
Walter Benjamin proposes that a work of art does not belong to a specific time; rather it is transient. A work of art has a 'temporal effect' which is considered as the 'context' of the work in which it has been written. The 'context' cannot be reconstructed to be the same as what once existed;it is constructed.Translator's job is to recreate the life of the original work from one language to another.Every work enters into relation with its translation and is constructed anew. The priority of translation over work of art for Benjamin is due to the fact that the ‘linguistic creation’ in translation is the only thing that can represent the truth content of the work or its afterlife.This paper tries to apply Benjamin’s theory of translation to Maurice Blanchot's “Madness of the Day”.
Monatshefte
ilit ferber
Marzia Saramad
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Open Philosophy
Nathan Ross
Tomer Raudanski
Modernism/Modernity
Tim Beasley-Murray
Studies in 20th 21st Century Literature
David Wellbery
Journal of Victorian Culture
Bertrand Taithe
Ilit Ferber
Actualities of Aura, 2005
David Kelman
Dana Trusso
Alison Ross
Emilia Szczuchniak
Sebastian Truskolaski , Sam Dolbear , Esther Leslie
Sam Dolbear
Gustavo Larach
shep steiner
Philosophy Compass
Alexei Procyshyn
Media Transatlantic: Developments in Media and Communications Studies between North America and German-Speaking Europe
Norm Friesen
Thinking in Constellations: Walter Benjamin in the Humanities
Paula Schwebel
SOPHIA Crossing Borders, Shifting Boundaries – The Aura of the Image
Nélio Conceição
Domenico Silvestri
The Heythrop Journal
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Critic’s Notebook
The charged cultural conversation about pets and children — see “Chimp Crazy,” “childless cat ladies” and more — reveals the hidden contradictions of family life.
By Amanda Hess
Amanda Hess is a critic at large who writes about internet and pop culture.
“Monkey love is totally different than the way that you have love for your child,” Tonia Haddix, an exotic animal broker, says at the beginning of “Chimp Crazy,” the documentary HBO series investigating the world of chimpanzee ownership. “If it’s your natural born child, it’s just natural because you actually gave birth to that kid. But when you adopt a monkey, the bond is much, much deeper.”
“Chimp Crazy” arrives in a summer of cultural and political obsession about the place of animals in our family lives. When JD Vance became the Republican vice-presidential nominee, his 2021 comment about “childless cat ladies” resurfaced, positioning them as adversaries of the traditional family. New York magazine published a special issue questioning the ethics of pet ownership, featuring a polarizing essay from an anonymous mother who neglected her cat once her human baby arrived. In the background of these stories, you can hear the echoes of an internet-wide argument that pits companion animals against human children, pet and tot forced into a psychic battle for adult recognition.
These dynamics feel supercharged since 2020, the year when American family life — that insular institution that is expected to provide for all human care needs — became positively airtight. The coronavirus pandemic exaggerated a wider trend toward domestic isolation : pet owners spending more time with their animals, parents more time with their children, everyone less time with one another — except perhaps online, where our domestic scenes collide in a theater of grievance and stress.
When a cat, a dog or certainly a chimp scampers through a family story, it knocks it off-kilter, revealing its hypocrisies and its harms. In “Chimp Crazy,” Haddix emerges as the avatar for all the contradictions of the domestic ideal of private home care: She loves her chimp “babies” with such obsession that she traps them (and herself) in a miserable diorama of family life.
Haddix, a 50-something woman who describes herself as the “Dolly Parton of Chimps,” believes that God chose her to be a caretaker. She was a registered nurse before she became a live-in volunteer at a ramshackle chimp breeding facility in Missouri, where she speaks of a male chimp named Tonka as if she is his mother. Haddix also has two human children; she just loves them less, and says so on television.
As she appoints herself the parent to an imprisoned wild animal, she asserts an idealized form of mothering — one she describes as selfless, unending and pure. “Chimp Crazy” is the story of just how ruinous this idea of love can be, for the woman and the ape.
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500+ Words Essay on Happiness. Happiness is something which we can't describe in words it can only be felt from someone's expression of a smile. Likewise, happiness is a signal or identification of good and prosperous life. Happiness is very simple to feel and difficult to describe. Moreover, happiness comes from within and no one can steal ...
Happiness is the key to a fulfilling life. Kids must understand this emotion well to lead a fantastic life ahead in the future. Essay on happiness for class 1, 2, and 3 kids will enable them to comprehend the sentiment well. Read on to know more.
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But happiness began to be its own goal, predicated on a belief that children's dispositions prepared adult qualities, and was important to train people up to be cheerful (Leach, 1993). From about 1915 on, the happiness theme became truly ubiquitous. "Happiness is as essential as food if a child is to develop into normal manhood or womanhood."
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1. Introduction. Research on children's and adolescents' happiness has increased in recent years [] due to the association between happiness and improved physical and mental health [2,3].For the present systematic review, happiness was conceptualized as a relatively stable, positive, and affective trait [4,5], with an emphasis on subjective well-being and general life satisfaction [2,6,7].
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DOI: 10.1080/14330237.2008.10820174. This qualitative design used semi-structured interviews to assess children's conceptualizations of happiness. Three key themes were identified and included: relationships (e.g., friends and family), recreation (e.g., sports, vacations), and attainment of material possessions (e.g., gifts and money).
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Firstly. , having a sense of purpose is said to lead to increased happiness. Most parents claim to have found their purpose in. life. when they have their first child. However. , raising a child is not the sole purpose of. life. , and there are many other areas in which a person can find their calling.
The question asks for your opinion on happiness without children and other factors that affect happiness, and your essay should have a more balanced discussion on both aspects. coherence and cohesion. Ensure that the essay is well-structured with clear paragraphing. Each paragraph should contain one clear main idea with supporting sentences ...
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Academia.edu is a platform for academics to share research papers ... + the Berlin Chronicle] to its specifics [Benjamin = Berliner] or by a deduction from a stable essence [Benjamin = child + proto-fascistic Berlin] to the properties deriving from it [Benjamin = an anti-fascist philosopher], but rather from a problem [y = unrequited love] to ...
Free Essay: Desire can be used as a tool to set goals and motivate people to accomplish objectives over their lifetime. ... People may desire various elements of a good life including success, happiness, or easy wealth. Desire takes many forms in Moscow Doesn't Believe in Tears, where three female characters starts a new life in a new era ...
The charged cultural conversation about pets and children — see "Chimp Crazy," "childless cat ladies" and more — reveals the hidden contradictions of family life.
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