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  • How to Write a Strong Hypothesis | Steps & Examples

How to Write a Strong Hypothesis | Steps & Examples

Published on May 6, 2022 by Shona McCombes . Revised on November 20, 2023.

A hypothesis is a statement that can be tested by scientific research. If you want to test a relationship between two or more variables, you need to write hypotheses before you start your experiment or data collection .

Example: Hypothesis

Daily apple consumption leads to fewer doctor’s visits.

Table of contents

What is a hypothesis, developing a hypothesis (with example), hypothesis examples, other interesting articles, frequently asked questions about writing hypotheses.

A hypothesis states your predictions about what your research will find. It is a tentative answer to your research question that has not yet been tested. For some research projects, you might have to write several hypotheses that address different aspects of your research question.

A hypothesis is not just a guess – it should be based on existing theories and knowledge. It also has to be testable, which means you can support or refute it through scientific research methods (such as experiments, observations and statistical analysis of data).

Variables in hypotheses

Hypotheses propose a relationship between two or more types of variables .

  • An independent variable is something the researcher changes or controls.
  • A dependent variable is something the researcher observes and measures.

If there are any control variables , extraneous variables , or confounding variables , be sure to jot those down as you go to minimize the chances that research bias  will affect your results.

In this example, the independent variable is exposure to the sun – the assumed cause . The dependent variable is the level of happiness – the assumed effect .

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See an example

writing a hypothesis in science

Step 1. Ask a question

Writing a hypothesis begins with a research question that you want to answer. The question should be focused, specific, and researchable within the constraints of your project.

Step 2. Do some preliminary research

Your initial answer to the question should be based on what is already known about the topic. Look for theories and previous studies to help you form educated assumptions about what your research will find.

At this stage, you might construct a conceptual framework to ensure that you’re embarking on a relevant topic . This can also help you identify which variables you will study and what you think the relationships are between them. Sometimes, you’ll have to operationalize more complex constructs.

Step 3. Formulate your hypothesis

Now you should have some idea of what you expect to find. Write your initial answer to the question in a clear, concise sentence.

4. Refine your hypothesis

You need to make sure your hypothesis is specific and testable. There are various ways of phrasing a hypothesis, but all the terms you use should have clear definitions, and the hypothesis should contain:

  • The relevant variables
  • The specific group being studied
  • The predicted outcome of the experiment or analysis

5. Phrase your hypothesis in three ways

To identify the variables, you can write a simple prediction in  if…then form. The first part of the sentence states the independent variable and the second part states the dependent variable.

In academic research, hypotheses are more commonly phrased in terms of correlations or effects, where you directly state the predicted relationship between variables.

If you are comparing two groups, the hypothesis can state what difference you expect to find between them.

6. Write a null hypothesis

If your research involves statistical hypothesis testing , you will also have to write a null hypothesis . The null hypothesis is the default position that there is no association between the variables. The null hypothesis is written as H 0 , while the alternative hypothesis is H 1 or H a .

  • H 0 : The number of lectures attended by first-year students has no effect on their final exam scores.
  • H 1 : The number of lectures attended by first-year students has a positive effect on their final exam scores.
Research question Hypothesis Null hypothesis
What are the health benefits of eating an apple a day? Increasing apple consumption in over-60s will result in decreasing frequency of doctor’s visits. Increasing apple consumption in over-60s will have no effect on frequency of doctor’s visits.
Which airlines have the most delays? Low-cost airlines are more likely to have delays than premium airlines. Low-cost and premium airlines are equally likely to have delays.
Can flexible work arrangements improve job satisfaction? Employees who have flexible working hours will report greater job satisfaction than employees who work fixed hours. There is no relationship between working hour flexibility and job satisfaction.
How effective is high school sex education at reducing teen pregnancies? Teenagers who received sex education lessons throughout high school will have lower rates of unplanned pregnancy teenagers who did not receive any sex education. High school sex education has no effect on teen pregnancy rates.
What effect does daily use of social media have on the attention span of under-16s? There is a negative between time spent on social media and attention span in under-16s. There is no relationship between social media use and attention span in under-16s.

If you want to know more about the research process , methodology , research bias , or statistics , make sure to check out some of our other articles with explanations and examples.

  • Sampling methods
  • Simple random sampling
  • Stratified sampling
  • Cluster sampling
  • Likert scales
  • Reproducibility

 Statistics

  • Null hypothesis
  • Statistical power
  • Probability distribution
  • Effect size
  • Poisson distribution

Research bias

  • Optimism bias
  • Cognitive bias
  • Implicit bias
  • Hawthorne effect
  • Anchoring bias
  • Explicit bias

A hypothesis is not just a guess — it should be based on existing theories and knowledge. It also has to be testable, which means you can support or refute it through scientific research methods (such as experiments, observations and statistical analysis of data).

Null and alternative hypotheses are used in statistical hypothesis testing . The null hypothesis of a test always predicts no effect or no relationship between variables, while the alternative hypothesis states your research prediction of an effect or relationship.

Hypothesis testing is a formal procedure for investigating our ideas about the world using statistics. It is used by scientists to test specific predictions, called hypotheses , by calculating how likely it is that a pattern or relationship between variables could have arisen by chance.

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Writing Guides  /  How to Write a Hypothesis w/ Strong Examples

How to Write a Hypothesis w/ Strong Examples

hypothesis

A hypothesis is a guess about what’s going to happen.  In research, the hypothesis is what you the researcher expects the outcome of an experiment, a study, a test, or a program to be.  It is a belief based on the evidence you have before you, the reasoning of your mind, and what prior experience tells you.  The hypothesis is not 100% guaranteed—that’s why there are different kinds of hypotheses.  In this article, we’ll explain what those are when they should be used.  So let’s dive in!

What is a Hypothesis / Definition

A hypothesis is like a bet:  you size things up and tell your mates exactly what you think is going to happen with respect to X, Y, Z.  It can also be like an explanation for a phenomenon, or a logical prediction of a possible causal correlation among multiple factors. In science—or, really, in any field, a hypothesis is used as a basis for further investigation.  For example, many qualitative or exploratory studies are conducted just so that the researcher in the end can formulate a hypothesis after all the data is collected an analyzed.

In short, it is an educated guess, based on existing knowledge or observation.  It is a way of proposing a possible explanation for a relationship between variables.

One thing to remember is this:  the key characteristic of a hypothesis is that it must be testable and potentially falsifiable. This means that it should be possible to design an experiment or observation that could potentially prove the hypothesis wrong.  That is a very important point to keep in mind.

For that reason, hypotheses are usually only formulated after conducting a preliminary review of existing literature, observations, or after obtaining a general understanding of the subject area. They are not random guesses.  They are grounded in some form of evidence or understanding of the phenomena being studied. The formulation of a hypothesis is a big step in the scientific method, as it defines the focus and direction of the research.  A lot of time is often spent simply on developing a good hypothesis.

Why?  A well-constructed hypothesis not only proposes an explanation for an observation but also often predicts measurable and testable outcomes. It is not merely a question, but rather a statement that includes a clear explanation or prediction. For example, rather than asking “Does temperature affect the growth of bacteria?”, a hypothesis would be something like this:  “If the temperature increases, then the growth rate of bacteria will increase.”  It is clear, measurable, testable, and potentially falsifiable.

In the scientific community, a hypothesis is respected when it has the potential to advance knowledge, regardless of whether testing proves it to be true or false. The process of testing, refining, or nullifying hypotheses through experimentation and observation is part of what research is all about.

hypothesis essays

 Different types of Hypotheses

Hypotheses can be categorized into several types.  Each type has a unique purpose in scientific research.  Understanding these types is helpful for formulating a hypothesis that is appropriate to your specific research question. The main types of hypotheses include the following:

  • Simple Hypothesis : This formulates a relationship between two variables, one independent and one dependent. It is straightforward and concise, making it easy to test.  It is most often used in basic scientific experiments where the aim is to investigate the relationship between two variables, such as in laboratory experiments or controlled field studies.
  • Complex Hypothesis : Unlike the simple hypothesis, a complex hypothesis involves multiple independent and dependent variables. It is used in studies that are looking at several factors simultaneously, where there is an interplay of multiple variables. These are common in fields like social sciences, behavioral studies, and large-scale environmental research.
  • Directional Hypothesis : This type predicts the nature of the effect of the independent variable on the dependent variable. It specifies the direction of the expected relationship.  It tends to be used studies where prior research or theory has already suggested a specific direction of influence or effect, such as in clinical trials or in studies testing theoretical models.
  • Non-directional Hypothesis : In contrast to the directional hypothesis, a non-directional hypothesis does not specify the direction of the relationship. It simply suggests that there is a relationship between variables without stating whether it is positive or negative.  It is often used in exploratory research where the direction of the relationship is not known, such as in early-stage psychological research or when studying new phenomena.
  • Null Hypothesis : The null hypothesis states that there is no relationship between the variables being studied. It is a default position that assumes no effect until evidence suggests otherwise.  It is also a fundamental aspect of virtually all quantitative research, serving as the hypothesis that there is no effect or no difference, against which the alternative hypothesis is tested.
  • Associative and Causal Hypotheses : Associative hypotheses propose a relationship between variables where changes in one variable correspond with changes in another.  They are common in observational studies, such as epidemiological research or surveys, where the goal is to identify correlations between variables.  Causal hypotheses go a step further by suggesting that one variable causes the change in the other.  They are used in experimental research designed to determine cause-and-effect relationships, such as randomized controlled trials in medical research or controlled experiments in psychology.

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How to Write a Good Hypothesis

Writing a good hypothesis is definitely a good skill to have in scientific research. But it is also one that you can definitely learn with some practice if you don’t already have it.  Just keep in mind that the hypothesis is what sets the stage for the entire investigation.  It guides the methods and analysis.  Everything you do in research stems from your research question and hypothesis.

Here are four essential steps to follow when crafting a hypothesis:

  • Start with a Research Question

Every hypothesis begins with a clear, focused research question. This question should arise from a review of existing literature, some observations you have made in the field, or an information gap that is apparent in current knowledge. The question should be specific and researchable.  For example, instead of a broad question like “What affects plant growth?”, a more specific question would be “How does the amount of water affect the growth of sunflowers?”  This is a specific question, and sets up a stage for a perfect hypothesis.

How did you develop the question?  Easy.  You simply took a broad view first, and then began looking more closely.  You looked into the subject matter.  And, as with anything, the more you look into it, the more likely you are to have questions.  So, the most important step here is to get a sense of your subject.  The more you learn about it, the more likely you will be to have a good research question.  Ask yourself:  what about this subject would I like to know more about?  It helps if you have a genuine interest in the topic!  Say, for example, you want to know more about cryptocurrency security or scalability:  wouldn’t you start asking questions about how to achieve either?  And wouldn’t you need to know a bit about the topic before you can ask the right question?  Of course!  Apply that same logic to whatever subject you are researching and your research question will appear rather quickly.

  • Do Preliminary Research

Before formulating your hypothesis, you of course should conduct preliminary research. This involves reviewing existing literature, understanding the current state of knowledge in the field, doing some critical thinking on the subject, and considering any existing theories and findings that might be relevant. This preliminary research helps in developing an educated guess.  If you do your background research well, your hypothesis will be grounded in existing knowledge.

This is basically the step that comes after you ask your research question but before you make a prediction about the subject matter.  Just like if you went to a racetrack and wanted to place a bet on a horse, you would research the horses, the owners, the teams, and make an educated guess about which one is most likely to win, doing preliminary research is the same:  you want to become very familiar with the topic—know it inside and out.  Then you will have everything you need to formulate your hypothesis.

  • Formulate the Hypothesis

Based on your research question and preliminary research, now you can create your hypothesis. A good hypothesis should be clear, concise, and testable. It typically takes a statement form, predicting a potential outcome or relationship between variables. Make sure that your hypothesis is focused and answers your research question.  For example, a hypothesis for the research question stated above might be:   “If sunflower plants are watered with varying amounts of water, then those watered more frequently will grow taller due to better hydration.”

Keep in mind that when you reach the stage of formulating your hypothesis, you are essentially ready to make a statement that can be tested through research or experimentation. Your hypothesis should be as precise as possible. Don’t ever use ambiguous language in your hypothesis.  Also, you should be very specific about the variables involved and the expected relationship between them (if applicable).  For example, let’s look at the hypothesis we generated above:  “If sunflower plants are watered with varying amounts of water, then those watered more frequently will grow taller due to better hydration.”  We have clearly identified the variables (frequency of watering and plant growth height) and the expected outcome.

But what else should your hypothesis do?  Well, when we say it should address your research question, we mean it should be a logical extension of the question and your preliminary research.  If your research question is about the effect of watering frequency on sunflower growth, your hypothesis should specifically predict how these two variables are related.  It should not get into the types of soil, sunshine, temperature, or other variables unless these were brought up specifically in your research question.

Above all, you want your hypothesis to make a prediction. This means stating an expected outcome based on your understanding of the subject. The prediction is what will be tested through experiments or observations.

  • Ensure Testability and Falsifiability

An important aspect of a good hypothesis is that it must be testable and potentially falsifiable. This means you should be able to conduct experiments or make observations that can support or refute the hypothesis. Avoid vague or broad statements that cannot be empirically tested.  Also, make sure that your hypothesis is potentially falsifiable; i.e., there should exist the possibility that it can be proven wrong.  For example, a hypothesis like “Sunflower plants need water to grow” is not falsifiable, as it is already a well-established fact.  But a hypothesis regarding frequency or amount of watering does have the potential to be nullified.

Therefore, keep that in mind during this step:  for a hypothesis to be testable, there must be a way to conduct an experiment or make observations that can confirm or disprove it. This means you should be able to measure or observe the variables involved. In the sunflower example, you can measure plant growth and control the frequency of watering very easily.  This is precisely what makes the hypothesis testable.

Another important point is falsifiability, as this is what separates scientific hypotheses from non-scientific ones.  If it doesn’t have the potential to be proven wrong, it’s not a hypothesis.  Being falsifiable doesn’t mean a hypothesis is false. It means that if the hypothesis is false, there is a way to demonstrate this. The potential for falsification is what allows researchers to make scientific progress no matter the problem or field.

Also, don’t be vague.  Your hypothesis needs to be specific: hypotheses that are too vague or broad are not useful in research, as there is no way to test them.  For example, saying “Water affects plant growth” is too vague.  How does water affect growth?  Is it the amount, frequency, or type of water?  Such a hypothesis needs to be more specific to be testable.  See what we mean?

Remember:   A hypothesis does not need to be correct.  It just needs to be testable.  It is a starting point for investigation. The value of a hypothesis lies in its ability to be tested.  The results of that test are what can potentially contribute to the existing body of scientific knowledge, regardless of whether the hypothesis is supported or refuted by the resulting data.

hypothesis examples

Hypothesis Examples

Simple hypothesis examples.

  • Increasing the amount of natural light in a classroom will improve students’ test scores.
  • Drinking at least eight glasses of water a day reduces the frequency of headaches in adults.
  • Plant growth is faster when the plant is exposed to music for at least one hour per day.

Complex Hypothesis Examples

  • Students’ academic performance is influenced by their study habits, family income, and the educational level of their parents.
  • Employee productivity is affected by workplace environment, job satisfaction, and the level of personal stress the worker encounters both on the job and at home.
  • The effectiveness of a weight loss program is dependent on the participant’s age, gender, and adherence to an appropriate diet plan.

Directional Hypothesis Examples

  • Exposure to high levels of air pollution during pregnancy will increase the risk of asthma in children.
  • A diet high in antioxidants will decrease the risk of heart disease in middle-aged adults.
  • Regular physical exercise leads to a significant decrease in the symptoms of depression in adults.

Non-directional Hypothesis Examples

  • There is a relationship between the amount of sleep a person gets and their level of stress.
  • A change in classroom environment has an effect on student concentration.
  • The introduction of ergonomics in the workplace environment impacts employee productivity.

Null Hypothesis Examples

  • There is no significant difference in test scores between students who study in groups and those who study alone.
  • Dietary changes have no effect on the improvement of symptoms in patients with type 2 diabetes.
  • The new marketing strategy does not affect the sales numbers of the product.

Associative Hypothesis Examples

  • There is an association between the number of hours spent on social media and the level of anxiety in teenagers.
  • Daily consumption of green tea is associated with weight loss in adults.
  • The frequency of public transport use correlates with the level of urban air pollution.

Causal Hypotheses Examples

  • Implementing a school-based exercise program causes a reduction in obesity rates among children.
  • High levels of job stress cause an increase in blood pressure.
  • Smoking causes an increase in the risk of developing lung cancer.

In conclusion, understanding and effectively formulating a solid hypothesis is what scientific research and inquiry is all about—regardless of the type of work you’re doing.  It may be a simple, complex, directional, non-directional, null, associative, or causal hypothesis—no matter:  each type has its own specific purpose and guides the direction of a study in a different way. A simple hypothesis explores the relationship between two variables, while a complex hypothesis involves multiple variables. Directional hypotheses specify the expected direction of a relationship, whereas non-directional hypotheses do not. The null hypothesis, a fundamental aspect of statistical testing, posits no effect or relationship, serving as a baseline for analysis. Associative hypotheses explore correlations between variables, and causal hypotheses aim to establish cause-and-effect relationships.

The ability to craft a clear, concise, and testable hypothesis is important for any researcher. It is what shapes the course of the investigation.  It is also the backbone of the scientific method itself. A well-formulated hypothesis can lead to groundbreaking research or make significant contributions to knowledge in different fields.

As we have shown you with our examples, the hypothesis is more than a mere guess; it is an educated, testable prediction that guides you through the process of scientific discovery. When you master the art of hypothesis formulation, you can set off on your investigation with a clear roadmap and a clear sense of purpose.

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Writing a hypothesis and prediction

Part of Physics Working scientifically

  • A hypothesis is an idea about how something works that can be tested using experiments.
  • A prediction says what will happen in an experiment if the hypothesis is correct.

Why do scientists ask questions?

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To help find things out and solve problems.

Watch this video about how to make a scientific prediction.

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While you are watching, look out for how different types of variables are identified and used to make a prediction

Video Transcript Video Transcript

Presenter 1: We are going to look at the two words "prediction" and "hypothesis". It's important to know the difference between them.

Presenter 2: A hypothesis is an idea about how something works that can be tested using experiments.

Presenter 1: A prediction is a statement of what we think will happen if the hypothesis is correct.

Presenter 2: So you use your hypothesis to make a prediction.

Student 1: I reckon, because there's more oxygen, it'll last longer. So, I'm thinking maybe 40 seconds?

Presenter 1: Here, my hypothesis is that the more air and oxygen candles have, the longer they stay alight.

Presenter 2: So, if my hypothesis is correct, then my prediction is that candles in larger measuring beakers will burn for longer.

Presenter 1: As the volume of air increases, then the time the candle takes to go out also increases. Our graph shows us the pattern in our results.

Presenter 2: The bigger the measuring beaker, the more air and the longer the candle burnt.

Presenter 1: So, we have seen an experiment looking at how long a candle burns under different beakers.

Presenter 2: We have formed a hypothesis and then we have tested it, looking at the difference between the meaning of the word "hypothesis" and the word "prediction".

What's the question?

Science is all about asking questions and then trying to find answers to them. For example:

  • Why are there so many different animals on Earth?
  • Why is the sky blue?
  • Will humans need to live on the moon?

Science can provide answers to some questions, by using observations close Observation Something that can be seen happening. and experiments. Data is collected to help answer these questions.

writing a hypothesis in science

The scientific method is a useful way of guiding scientists through an investigation. A hypothesis is developed from an idea or question based on an observation . A prediction is then made, an experiment carried out to test this, then the results are analysed and conclusions can be drawn.

A prediction suggests that there is a relationship between which two types of variables?

Independent and dependent variables.

Prediction and hypothesis

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How to Write a Great Hypothesis

Hypothesis Definition, Format, Examples, and Tips

Verywell / Alex Dos Diaz

  • The Scientific Method

Hypothesis Format

Falsifiability of a hypothesis.

  • Operationalization

Hypothesis Types

Hypotheses examples.

  • Collecting Data

A hypothesis is a tentative statement about the relationship between two or more variables. It is a specific, testable prediction about what you expect to happen in a study. It is a preliminary answer to your question that helps guide the research process.

Consider a study designed to examine the relationship between sleep deprivation and test performance. The hypothesis might be: "This study is designed to assess the hypothesis that sleep-deprived people will perform worse on a test than individuals who are not sleep-deprived."

At a Glance

A hypothesis is crucial to scientific research because it offers a clear direction for what the researchers are looking to find. This allows them to design experiments to test their predictions and add to our scientific knowledge about the world. This article explores how a hypothesis is used in psychology research, how to write a good hypothesis, and the different types of hypotheses you might use.

The Hypothesis in the Scientific Method

In the scientific method , whether it involves research in psychology, biology, or some other area, a hypothesis represents what the researchers think will happen in an experiment. The scientific method involves the following steps:

  • Forming a question
  • Performing background research
  • Creating a hypothesis
  • Designing an experiment
  • Collecting data
  • Analyzing the results
  • Drawing conclusions
  • Communicating the results

The hypothesis is a prediction, but it involves more than a guess. Most of the time, the hypothesis begins with a question which is then explored through background research. At this point, researchers then begin to develop a testable hypothesis.

Unless you are creating an exploratory study, your hypothesis should always explain what you  expect  to happen.

In a study exploring the effects of a particular drug, the hypothesis might be that researchers expect the drug to have some type of effect on the symptoms of a specific illness. In psychology, the hypothesis might focus on how a certain aspect of the environment might influence a particular behavior.

Remember, a hypothesis does not have to be correct. While the hypothesis predicts what the researchers expect to see, the goal of the research is to determine whether this guess is right or wrong. When conducting an experiment, researchers might explore numerous factors to determine which ones might contribute to the ultimate outcome.

In many cases, researchers may find that the results of an experiment  do not  support the original hypothesis. When writing up these results, the researchers might suggest other options that should be explored in future studies.

In many cases, researchers might draw a hypothesis from a specific theory or build on previous research. For example, prior research has shown that stress can impact the immune system. So a researcher might hypothesize: "People with high-stress levels will be more likely to contract a common cold after being exposed to the virus than people who have low-stress levels."

In other instances, researchers might look at commonly held beliefs or folk wisdom. "Birds of a feather flock together" is one example of folk adage that a psychologist might try to investigate. The researcher might pose a specific hypothesis that "People tend to select romantic partners who are similar to them in interests and educational level."

Elements of a Good Hypothesis

So how do you write a good hypothesis? When trying to come up with a hypothesis for your research or experiments, ask yourself the following questions:

  • Is your hypothesis based on your research on a topic?
  • Can your hypothesis be tested?
  • Does your hypothesis include independent and dependent variables?

Before you come up with a specific hypothesis, spend some time doing background research. Once you have completed a literature review, start thinking about potential questions you still have. Pay attention to the discussion section in the  journal articles you read . Many authors will suggest questions that still need to be explored.

How to Formulate a Good Hypothesis

To form a hypothesis, you should take these steps:

  • Collect as many observations about a topic or problem as you can.
  • Evaluate these observations and look for possible causes of the problem.
  • Create a list of possible explanations that you might want to explore.
  • After you have developed some possible hypotheses, think of ways that you could confirm or disprove each hypothesis through experimentation. This is known as falsifiability.

In the scientific method ,  falsifiability is an important part of any valid hypothesis. In order to test a claim scientifically, it must be possible that the claim could be proven false.

Students sometimes confuse the idea of falsifiability with the idea that it means that something is false, which is not the case. What falsifiability means is that  if  something was false, then it is possible to demonstrate that it is false.

One of the hallmarks of pseudoscience is that it makes claims that cannot be refuted or proven false.

The Importance of Operational Definitions

A variable is a factor or element that can be changed and manipulated in ways that are observable and measurable. However, the researcher must also define how the variable will be manipulated and measured in the study.

Operational definitions are specific definitions for all relevant factors in a study. This process helps make vague or ambiguous concepts detailed and measurable.

For example, a researcher might operationally define the variable " test anxiety " as the results of a self-report measure of anxiety experienced during an exam. A "study habits" variable might be defined by the amount of studying that actually occurs as measured by time.

These precise descriptions are important because many things can be measured in various ways. Clearly defining these variables and how they are measured helps ensure that other researchers can replicate your results.

Replicability

One of the basic principles of any type of scientific research is that the results must be replicable.

Replication means repeating an experiment in the same way to produce the same results. By clearly detailing the specifics of how the variables were measured and manipulated, other researchers can better understand the results and repeat the study if needed.

Some variables are more difficult than others to define. For example, how would you operationally define a variable such as aggression ? For obvious ethical reasons, researchers cannot create a situation in which a person behaves aggressively toward others.

To measure this variable, the researcher must devise a measurement that assesses aggressive behavior without harming others. The researcher might utilize a simulated task to measure aggressiveness in this situation.

Hypothesis Checklist

  • Does your hypothesis focus on something that you can actually test?
  • Does your hypothesis include both an independent and dependent variable?
  • Can you manipulate the variables?
  • Can your hypothesis be tested without violating ethical standards?

The hypothesis you use will depend on what you are investigating and hoping to find. Some of the main types of hypotheses that you might use include:

  • Simple hypothesis : This type of hypothesis suggests there is a relationship between one independent variable and one dependent variable.
  • Complex hypothesis : This type suggests a relationship between three or more variables, such as two independent and dependent variables.
  • Null hypothesis : This hypothesis suggests no relationship exists between two or more variables.
  • Alternative hypothesis : This hypothesis states the opposite of the null hypothesis.
  • Statistical hypothesis : This hypothesis uses statistical analysis to evaluate a representative population sample and then generalizes the findings to the larger group.
  • Logical hypothesis : This hypothesis assumes a relationship between variables without collecting data or evidence.

A hypothesis often follows a basic format of "If {this happens} then {this will happen}." One way to structure your hypothesis is to describe what will happen to the  dependent variable  if you change the  independent variable .

The basic format might be: "If {these changes are made to a certain independent variable}, then we will observe {a change in a specific dependent variable}."

A few examples of simple hypotheses:

  • "Students who eat breakfast will perform better on a math exam than students who do not eat breakfast."
  • "Students who experience test anxiety before an English exam will get lower scores than students who do not experience test anxiety."​
  • "Motorists who talk on the phone while driving will be more likely to make errors on a driving course than those who do not talk on the phone."
  • "Children who receive a new reading intervention will have higher reading scores than students who do not receive the intervention."

Examples of a complex hypothesis include:

  • "People with high-sugar diets and sedentary activity levels are more likely to develop depression."
  • "Younger people who are regularly exposed to green, outdoor areas have better subjective well-being than older adults who have limited exposure to green spaces."

Examples of a null hypothesis include:

  • "There is no difference in anxiety levels between people who take St. John's wort supplements and those who do not."
  • "There is no difference in scores on a memory recall task between children and adults."
  • "There is no difference in aggression levels between children who play first-person shooter games and those who do not."

Examples of an alternative hypothesis:

  • "People who take St. John's wort supplements will have less anxiety than those who do not."
  • "Adults will perform better on a memory task than children."
  • "Children who play first-person shooter games will show higher levels of aggression than children who do not." 

Collecting Data on Your Hypothesis

Once a researcher has formed a testable hypothesis, the next step is to select a research design and start collecting data. The research method depends largely on exactly what they are studying. There are two basic types of research methods: descriptive research and experimental research.

Descriptive Research Methods

Descriptive research such as  case studies ,  naturalistic observations , and surveys are often used when  conducting an experiment is difficult or impossible. These methods are best used to describe different aspects of a behavior or psychological phenomenon.

Once a researcher has collected data using descriptive methods, a  correlational study  can examine how the variables are related. This research method might be used to investigate a hypothesis that is difficult to test experimentally.

Experimental Research Methods

Experimental methods  are used to demonstrate causal relationships between variables. In an experiment, the researcher systematically manipulates a variable of interest (known as the independent variable) and measures the effect on another variable (known as the dependent variable).

Unlike correlational studies, which can only be used to determine if there is a relationship between two variables, experimental methods can be used to determine the actual nature of the relationship—whether changes in one variable actually  cause  another to change.

The hypothesis is a critical part of any scientific exploration. It represents what researchers expect to find in a study or experiment. In situations where the hypothesis is unsupported by the research, the research still has value. Such research helps us better understand how different aspects of the natural world relate to one another. It also helps us develop new hypotheses that can then be tested in the future.

Thompson WH, Skau S. On the scope of scientific hypotheses .  R Soc Open Sci . 2023;10(8):230607. doi:10.1098/rsos.230607

Taran S, Adhikari NKJ, Fan E. Falsifiability in medicine: what clinicians can learn from Karl Popper [published correction appears in Intensive Care Med. 2021 Jun 17;:].  Intensive Care Med . 2021;47(9):1054-1056. doi:10.1007/s00134-021-06432-z

Eyler AA. Research Methods for Public Health . 1st ed. Springer Publishing Company; 2020. doi:10.1891/9780826182067.0004

Nosek BA, Errington TM. What is replication ?  PLoS Biol . 2020;18(3):e3000691. doi:10.1371/journal.pbio.3000691

Aggarwal R, Ranganathan P. Study designs: Part 2 - Descriptive studies .  Perspect Clin Res . 2019;10(1):34-36. doi:10.4103/picr.PICR_154_18

Nevid J. Psychology: Concepts and Applications. Wadworth, 2013.

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

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How to Write a Strong Hypothesis in 6 Simple Steps

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A hypothesis is an important part of the scientific method. It’s an idea or a proposal based on limited evidence. What comes next is the exciting part. The idea or proposal must be proven through facts, direct testing and evidence. Since the hypothesis acts as the foundation for future research, learn how to write a hypothesis through steps and examples.

What Is a Hypothesis Statement?

A hypothesis statement tells the world what you predict will happen in research. One of the most important elements of a hypothesis is that it must be able to be tested . Sure, you might hypothesize that unicorn horns are made of white gold. But, if you can’t test the independent and dependent variables , your hypothesis will have to remain in your dreams.

If, however, you hypothesize that rose quartz and other crystals possess healing powers, then you might be able to perform a few tests and carry on with your hypothesis. You will have some evidence that either supports or does not support your hypothesis. Now that you know what it is, it’s time to learn how to write a hypothesis.

Steps for How to Write a Hypothesis

When it comes to writing a hypothesis, there are six basic steps:

  • Ask a question.
  • Gather preliminary research.
  • Formulate an answer.
  • Write a hypothesis.
  • Refine your hypothesis.
  • Create a null hypothesis.

1. Ask a Question

In the scientific method , the first step is to ask a question. Frame this question using the classic six: who, what, where, when, why, or how. Sample questions might include:

  • How long does it take carrots to grow?
  • Why does the sky get darker earlier in winter?
  • What happened to the dinosaurs?
  • How did we evolve from monkeys?
  • Why are students antsier on Friday afternoon?
How does sleep affect motivation?
  • Why do IEP accommodations work in schools?

You want the question to be specific and focused. It also needs to be researchable, of course. Once you know you can research your question from several angles, it’s time to start some preliminary research.

2. Gather Preliminary Research

It’s time to collect data. This will come in the form of case studies and academic journals , as well as your own experiments and observations .

Remember, it’s important to explore your question from all sides. Don’t let conflicting research deter you. You might come upon many naysayers as you gather background information. That doesn’t invalidate your hypothesis. In fact, you can use their findings as potential rebuttals and frame your study in such a way as to address these concerns.

For example, if you are looking at the question: "How does sleep affect motivation?", you might find studies with conflicting research about eight hours vs. six hours of sleep. You can use these conflicting points to help to guide the creation of your hypothesis.

3. Formulate an Answer To Your Question

After completing all your research, think about how you will answer your question and defend your position. For example, say the question you posed was:

As you start to collect basic observations and information, you'll find that a lack of sleep creates a negative impact on learning. It decreases thought processes and makes it harder to learn anything new. Therefore, when you are tired, it's harder to learn and requires more effort. Since it is harder, you can be less motivated to do it. Additionally, you discover that there is a point where sleep affects functioning. You use this research to answer your question.

Getting less than eight hours of sleep makes it harder to learn anything new and make new memories. This makes learning harder so you are less likely to be motivated.

4. Write a Hypothesis

With the answer to your question at the ready, it’s time to formulate your hypothesis. To write a good hypothesis, it should include:

  • Relevant variables
  • Predicted outcome
  • Who/what is being studied

Remember that your hypothesis needs to be a statement, not a question. It’s an idea, proposal or prediction. For example, a research hypothesis is formatted in an if/then statement:

If a person gets less than eight hours of sleep, then they will be less motivated at work or school.

This statement shows you:

  • who is being studied - a person
  • the variables - sleep and motivation
  • your prediction - less sleep means less motivation

5. Refine Your Hypothesis

While you might be able to stop at writing your research hypothesis, some hypotheses might be a correlation study or studying the difference between two groups. In these instances, you want to state the relationship or difference you expect to find.

A correlation hypothesis might be:

Getting less than eight hours of sleep has a negative impact on work or school motivation.

A hypothesis showing difference might be:

Those with seven or fewer hours of sleep are less motivated than those with eight or more to complete tasks.

6. Create a Null Hypothesis

Depending on your study, you may need to perform some statistical analysis on the data you collect. When forming your hypothesis statement using the scientific method, it’s important to know the difference between a null hypothesis vs. the alternative hypothesis, and how to create a null hypothesis.

  • A null hypothesis , often denoted as H 0 , posits that there is no apparent difference or that there is no evidence to support a difference. Using the motivation example above, the null hypothesis would be that sleep hours have no effect on motivation.
  • An alternative hypothesis , often denoted as H 1 , states that there is a statistically significant difference, or there is evidence to support such a difference. Going back to the same carrot example, the alternative hypothesis is that a person getting six hours of sleep has less motivation than someone getting eight hours of sleep.

Good and Bad Hypothesis Examples

Here are a few examples of good and bad hypotheses to get you started.

How long does it take carrots to grow?

If we plant carrots deep in the soil, it will take them longer to grow than in shallow soil.

You can plant carrots deep in the soil. (There’s no predicted outcome.)

Why does the sky get darker earlier in winter?

The Earth's rotation affects the number of daylight hours.

The sun goes down. (This doesn’t clarify variables or what will be studied.)

What happened to the dinosaurs?

If we study marine fossils found in the Arctic, we will see that dinosaurs disappeared when a comet hit the Earth.

Extinction happened thousands of years ago. (This does not name what is being studied nor present clear variables for studying dinosaur history.)

How did we evolve from monkeys?

Human beings are not descended from apes, but share a common ancestor with them.

Human evolution is long. (This does not present clear variables to be studied or a prediction to be tested.)

Why are students antsier on Friday afternoon?

Students are anticipating the coming of the weekend, making them antsier on Friday afternoon.

Students have bad behavior. (This isn't showing what is being tested or clear variables.)

How does sleep affect motivation?

If a person gets less than eight hours of sleep, then they will be less motivated at work or school.

Sleep is important. (While this might be true, it's not setting the variables for the study.)

Why do IEP accommodations work in schools?

If a student gets accommodations for their learning disability, then they will perform better in school.

Accommodations help students. (Again, while this might be true, it's not providing what is being studied or the variables.)

Tips for Writing a Hypothesis

To write a strong hypothesis, keep these important tips in mind.

  • Don’t just choose a topic randomly. Find something that interests you.
  • Keep it clear and to the point.
  • Use your research to guide you.
  • Always clearly define your variables.
  • Write it as an if-then statement. If this, then that is the expected outcome.

How to Make a Hypothesis

A hypothesis involves a statement about what you will do, but also what you expect to happen or speculation about what could occur. Once you’ve written your hypothesis, you’ll need to test it, analyze the data and form your conclusion. To read more about hypothesis testing, explore good examples of hypothesis testing .

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  2. How to Write a Strong Hypothesis in 6 Simple Steps

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